7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Lincoln WILLIAMS (#743)
Finished
GUN TIME:  09:52:31
Place
116  OF 1338
Male
98  OF 1042
3539
20  OF 173

Swim 01:05:22 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:05:22 01:05:22 392 327 71 3.48 / 17:12 06:50:22

T1 00:03:45 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:45 01:09:08 237 188 43 - / - 06:54:08

Cycle 04:53:40 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 10.3k 00:16:53 01:26:03 83 77 20 36.59 / 01:38 07:11:03
Bike 20.6k 00:16:14 01:42:19 76 73 18 37.28 / 01:36 07:27:19
Bike 44k 00:37:40 02:20:00 75 72 20 37.26 / 01:36 08:05:00
Bike 61k 00:27:57 02:47:58 77 74 20 37.04 / 01:37 08:32:58
Bike 90k 00:43:34 03:31:34 71 68 17 37.91 / 01:34 09:16:34
Bike 100k 00:17:34 03:49:10 70 67 17 37.49 / 01:36 09:34:10
Bike 110k 00:16:42 04:05:53 68 64 16 37.34 / 01:36 09:50:53
Bike 134k 00:38:22 04:44:16 70 66 16 37.37 / 01:36 10:29:16
Bike 151k 00:29:58 05:14:15 72 68 17 36.96 / 01:37 10:59:15
Bike 180k 00:48:33 06:02:50 65 61 15 36.77 / 01:37 11:47:50

T2 00:01:53 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:53 06:04:44 61 38 8 - / - 11:49:44

Run 03:47:45 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.5k 00:06:47 06:11:33 174 151 38 13.24 / 04:31 11:56:33
Run 3k 00:06:43 06:18:17 204 173 47 13.29 / 04:30 12:03:17
Run 6.7k 00:19:28 06:37:47 236 198 51 12.16 / 04:55 12:22:47
Run 10.4k 00:20:06 06:57:54 238 200 50 11.74 / 05:06 12:42:54
Run 12k 00:07:29 07:05:24 236 199 51 11.87 / 05:03 12:50:24
Run 13.5k 00:07:17 07:12:42 228 192 47 11.91 / 05:02 12:57:42
Run 17.2k 00:21:04 07:33:48 252 214 54 11.58 / 05:10 13:18:48
Run 20.9k 00:20:44 07:54:34 237 201 51 11.41 / 05:15 13:39:34
Run 22.5k 00:08:00 08:02:35 232 195 50 11.45 / 05:14 13:47:35
Run 24k 00:07:51 08:10:27 230 193 49 11.45 / 05:14 13:55:27
Run 27.7k 00:21:44 08:32:13 220 184 46 11.27 / 05:19 14:17:13
Run 31.4k 00:21:22 08:53:36 208 172 42 11.15 / 05:22 14:38:36
Run 33k 00:07:50 09:01:28 200 164 41 11.2 / 05:21 14:46:28
Run 34.5k 00:07:42 09:09:11 193 158 39 11.22 / 05:20 14:54:11
Run 38.2k 00:21:10 09:30:23 179 146 36 11.14 / 05:22 15:15:23
Run 42.2k 00:22:06 09:52:30 172 140 35 11.11 / 05:23 15:37:30