SunSmart IRONMAN Western Australia (2015)
Jonathan HOWE (#1013)
Finished
GUN TIME:
10:48:40
Place
228
OF
1112
Male
201
OF
877
50-54
15
OF
112
Swim 01:23:03 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:23:03 | 01:23:03 | 653 | 543 | 58 | 2.74 / 21:51 | 07:13:03 |
T1 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 01:27:36 | 253 | 205 | 13 | - / - | 07:17:36 |
Cycle 05:13:06 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:15:42 | 01:43:19 | 95 | 90 | 3 | 38.21 / 01:34 | 07:33:19 |
| Bike 23k | 00:21:45 | 02:05:05 | 92 | 86 | 4 | 36.82 / 01:37 | 07:55:05 |
| Bike 44k | 00:33:39 | 02:38:46 | 94 | 90 | 3 | 37.1 / 01:37 | 08:28:46 |
| Bike 62k | 00:32:35 | 03:11:22 | 104 | 99 | 5 | 35.85 / 01:40 | 09:01:22 |
| Bike 72k | 00:17:39 | 03:29:03 | 109 | 104 | 5 | 35.57 / 01:41 | 09:19:03 |
| Bike 80k | 00:12:50 | 03:41:54 | 125 | 119 | 7 | 35.74 / 01:40 | 09:31:54 |
| Bike 90k | 00:19:05 | 04:01:01 | 132 | 126 | 7 | 35.2 / 01:42 | 09:51:01 |
| Bike 100k | 00:16:07 | 04:17:09 | 125 | 119 | 5 | 35.38 / 01:41 | 10:07:09 |
| Bike 113k | 00:23:18 | 04:40:29 | 122 | 116 | 5 | 35.15 / 01:42 | 10:30:29 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:05:35 |
| Bike 152k | 01:08:18 | 05:48:48 | 108 | 102 | 3 | 34.91 / 01:43 | 11:38:48 |
| Bike 162k | 00:18:50 | 06:07:40 | 110 | 104 | 3 | 34.7 / 01:43 | 11:57:40 |
| Bike 170k | 00:12:57 | 06:20:39 | 109 | 103 | 3 | 34.8 / 01:43 | 12:10:39 |
| Bike 180k | 00:20:03 | 06:40:44 | 109 | 103 | 3 | 34.49 / 01:44 | 12:30:44 |
T2 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 06:45:00 | 271 | 219 | 17 | - / - | 12:35:00 |
Run 04:03:37 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:34 | 06:52:36 | 251 | 221 | 16 | 11.87 / 05:03 | 12:42:36 |
| Run 3k | 00:07:10 | 06:59:47 | 354 | 311 | 25 | 12.18 / 04:55 | 12:49:47 |
| Run 6.7k | 00:20:31 | 07:20:19 | 356 | 310 | 26 | 11.38 / 05:16 | 13:10:19 |
| Run 12k | 00:29:46 | 07:50:07 | 361 | 320 | 27 | 11.05 / 05:25 | 13:40:07 |
| Run 13.5k | 00:07:25 | 07:57:33 | 356 | 315 | 27 | 11.16 / 05:22 | 13:47:33 |
| Run 17.2k | 00:21:15 | 08:18:50 | 334 | 294 | 26 | 11 / 05:27 | 14:08:50 |
| Run 22.5k | 00:31:16 | 08:50:07 | 322 | 281 | 26 | 10.79 / 05:33 | 14:40:07 |
| Run 24k | 00:07:53 | 08:58:02 | 320 | 278 | 26 | 10.82 / 05:32 | 14:48:02 |
| Run 27.7k | 00:23:31 | 09:21:35 | 323 | 278 | 25 | 10.61 / 05:39 | 15:11:35 |
| Run 33k | 00:32:46 | 09:54:22 | 314 | 269 | 25 | 10.45 / 05:44 | 15:44:22 |
| Run 34.5k | 00:08:30 | 10:02:54 | 313 | 267 | 24 | 10.46 / 05:44 | 15:52:54 |
| Run 38.2k | 00:22:23 | 10:25:18 | 302 | 259 | 24 | 10.4 / 05:45 | 16:15:18 |
| Run 42.2k | 00:23:19 | 10:48:40 | 298 | 256 | 22 | 10.39 / 05:46 | 16:38:40 |
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