SunSmart IRONMAN Western Australia (2015)
Phill MCCAW (#1036)
Finished
GUN TIME:
12:20:20
Place
574
OF
1112
Male
489
OF
877
50-54
47
OF
112
Swim 01:33:44 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:33:44 | 01:33:44 | 866 | 704 | 82 | 2.43 / 24:40 | 07:23:44 |
T1 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 01:40:03 | 501 | 408 | 36 | - / - | 07:30:03 |
Cycle 05:38:26 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:16:54 | 01:56:58 | 305 | 278 | 28 | 35.48 / 01:41 | 07:46:58 |
| Bike 23k | 00:24:01 | 02:21:01 | 350 | 319 | 31 | 33.69 / 01:46 | 08:11:01 |
| Bike 44k | 00:37:42 | 02:58:45 | 390 | 351 | 32 | 33.55 / 01:47 | 08:48:45 |
| Bike 62k | 00:35:47 | 03:34:33 | 396 | 355 | 32 | 32.49 / 01:50 | 09:24:33 |
| Bike 72k | 00:18:36 | 03:53:11 | 385 | 346 | 31 | 32.45 / 01:50 | 09:43:11 |
| Bike 80k | 00:12:48 | 04:06:00 | 372 | 336 | 31 | 32.89 / 01:49 | 09:56:00 |
| Bike 90k | 00:19:16 | 04:25:18 | 359 | 325 | 27 | 32.68 / 01:50 | 10:15:18 |
| Bike 100k | 00:16:30 | 04:41:49 | 336 | 306 | 27 | 33.01 / 01:49 | 10:31:49 |
| Bike 113k | 00:23:55 | 05:05:45 | 316 | 289 | 24 | 32.96 / 01:49 | 10:55:45 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:32:18 |
| Bike 152k | 01:12:28 | 06:18:15 | 299 | 277 | 23 | 32.78 / 01:49 | 12:08:15 |
| Bike 162k | 00:19:46 | 06:38:03 | 300 | 278 | 23 | 32.61 / 01:50 | 12:28:03 |
| Bike 170k | 00:13:26 | 06:51:31 | 295 | 273 | 21 | 32.74 / 01:49 | 12:41:31 |
| Bike 180k | 00:26:57 | 07:18:30 | 345 | 313 | 28 | 31.91 / 01:52 | 13:08:30 |
T2 00:05:49 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:49 | 07:24:20 | 541 | 432 | 42 | - / - | 13:14:20 |
Run 04:55:57 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:13 | 07:33:35 | 744 | 623 | 64 | 9.75 / 06:09 | 13:23:35 |
| Run 3k | 00:08:22 | 07:41:59 | 779 | 649 | 67 | 10.21 / 05:52 | 13:31:59 |
| Run 6.7k | 00:23:12 | 08:05:12 | 703 | 592 | 59 | 9.84 / 06:05 | 13:55:12 |
| Run 12k | 00:34:59 | 08:40:13 | 716 | 601 | 61 | 9.49 / 06:19 | 14:30:13 |
| Run 13.5k | 00:09:25 | 08:49:39 | 732 | 614 | 66 | 9.49 / 06:19 | 14:39:39 |
| Run 17.2k | 00:26:47 | 09:16:28 | 736 | 612 | 65 | 9.2 / 06:31 | 15:06:28 |
| Run 22.5k | 00:36:54 | 09:53:24 | 716 | 595 | 64 | 9.05 / 06:37 | 15:43:24 |
| Run 24k | 00:09:27 | 10:02:52 | 702 | 585 | 63 | 9.08 / 06:36 | 15:52:52 |
| Run 27.7k | 00:29:33 | 10:32:27 | 722 | 598 | 66 | 8.83 / 06:47 | 16:22:27 |
| Run 33k | 00:37:25 | 11:09:55 | 704 | 583 | 62 | 8.77 / 06:50 | 16:59:55 |
| Run 34.5k | 00:12:12 | 11:22:07 | 709 | 586 | 62 | 8.7 / 06:53 | 17:12:07 |
| Run 38.2k | 00:28:56 | 11:51:04 | 708 | 586 | 62 | 8.59 / 06:58 | 17:41:04 |
| Run 42.2k | 00:29:14 | 12:20:19 | 714 | 591 | 63 | 8.55 / 07:00 | 18:10:19 |
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