SunSmart IRONMAN Western Australia (2015)
John MCDONALD (#1164)
Finished
GUN TIME:
15:46:08
Place
1058
OF
1112
Male
850
OF
877
60-64
16
OF
18
Swim 01:23:41 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:23:41 | 01:23:41 | 691 | 575 | 14 | 2.72 / 22:01 | 07:13:41 |
T1 00:10:03 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:03 | 01:33:45 | 890 | 708 | 13 | - / - | 07:23:45 |
Cycle 06:31:07 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:19:07 | 01:52:53 | 798 | 672 | 12 | 31.38 / 01:54 | 07:42:53 |
| Bike 23k | 00:27:05 | 02:19:59 | 803 | 683 | 13 | 29.85 / 02:00 | 08:09:59 |
| Bike 44k | 00:41:06 | 03:01:07 | 796 | 679 | 14 | 30.22 / 01:59 | 08:51:07 |
| Bike 62k | 00:39:07 | 03:40:16 | 776 | 661 | 14 | 29.4 / 02:02 | 09:30:16 |
| Bike 72k | 00:21:42 | 04:01:59 | 771 | 655 | 14 | 29.14 / 02:03 | 09:51:59 |
| Bike 80k | 00:15:13 | 04:17:14 | 778 | 661 | 14 | 29.36 / 02:02 | 10:07:14 |
| Bike 90k | 00:23:48 | 04:41:04 | 791 | 672 | 14 | 28.83 / 02:04 | 10:31:04 |
| Bike 100k | 00:22:26 | 05:03:31 | 814 | 687 | 14 | 28.6 / 02:05 | 10:53:31 |
| Bike 113k | 00:29:18 | 05:32:51 | 819 | 691 | 14 | 28.35 / 02:06 | 11:22:51 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 12:07:22 |
| Bike 152k | 01:27:23 | 07:00:16 | 817 | 690 | 14 | 27.93 / 02:08 | 12:50:16 |
| Bike 162k | 00:23:01 | 07:23:18 | 808 | 682 | 14 | 27.8 / 02:09 | 13:13:18 |
| Bike 170k | 00:16:35 | 07:39:54 | 818 | 691 | 14 | 27.85 / 02:09 | 13:29:54 |
| Bike 180k | 00:24:58 | 08:04:54 | 817 | 690 | 14 | 27.61 / 02:10 | 13:54:54 |
T2 00:09:06 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:06 | 08:14:01 | 936 | 739 | 13 | - / - | 14:04:01 |
Run 07:32:04 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:13:36 | 08:27:39 | 1081 | 860 | 15 | 6.61 / 09:04 | 14:17:39 |
| Run 3k | 00:11:51 | 08:39:31 | 1085 | 864 | 16 | 7.06 / 08:29 | 14:29:31 |
| Run 6.7k | 00:35:36 | 09:15:09 | 1094 | 867 | 17 | 6.57 / 09:07 | 15:05:09 |
| Run 12k | 00:50:42 | 10:05:52 | 1096 | 869 | 17 | 6.43 / 09:19 | 15:55:52 |
| Run 13.5k | 00:13:30 | 10:19:24 | 1098 | 870 | 17 | 6.46 / 09:17 | 16:09:24 |
| Run 17.2k | 00:42:08 | 11:01:33 | 1103 | 870 | 17 | 6.16 / 09:44 | 16:51:33 |
| Run 22.5k | 01:01:12 | 12:02:47 | 1105 | 872 | 18 | 5.9 / 10:09 | 17:52:47 |
| Run 24k | 00:16:29 | 12:19:18 | 1105 | 872 | 18 | 5.87 / 10:13 | 18:09:18 |
| Run 27.7k | 00:47:09 | 13:06:29 | 1105 | 872 | 18 | 5.68 / 10:33 | 18:56:29 |
| Run 33k | 00:57:41 | 14:04:12 | 1105 | 872 | 18 | 5.65 / 10:36 | 19:54:12 |
| Run 34.5k | 00:15:38 | 14:19:52 | 1104 | 871 | 18 | 5.65 / 10:36 | 20:09:52 |
| Run 38.2k | 00:42:06 | 15:01:59 | 1103 | 870 | 17 | 5.61 / 10:40 | 20:51:59 |
| Run 42.2k | 00:44:06 | 15:46:07 | 1102 | 869 | 17 | 5.6 / 10:42 | 21:36:07 |
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