SunSmart IRONMAN Western Australia (2015)
Kate LAHART (#1214)
Finished
GUN TIME:
11:26:14
Place
369
OF
1112
Female
52
OF
235
25-29
7
OF
24
Swim 01:09:31 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:31 | 01:09:31 | 245 | 37 | 2 | 3.27 / 18:17 | 06:59:31 |
T1 00:03:34 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:34 | 01:13:07 | 113 | 19 | 4 | - / - | 07:03:07 |
Cycle 05:46:28 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:17:23 | 01:30:32 | 421 | 48 | 4 | 34.48 / 01:44 | 07:20:32 |
| Bike 23k | 00:24:50 | 01:55:23 | 466 | 55 | 4 | 32.66 / 01:50 | 07:45:23 |
| Bike 44k | 00:37:49 | 02:33:14 | 465 | 52 | 4 | 32.96 / 01:49 | 08:23:14 |
| Bike 62k | 00:36:06 | 03:09:21 | 454 | 52 | 5 | 32 / 01:52 | 08:59:21 |
| Bike 72k | 00:19:06 | 03:28:28 | 447 | 50 | 5 | 31.92 / 01:52 | 09:18:28 |
| Bike 80k | 00:13:30 | 03:41:59 | 451 | 50 | 5 | 32.24 / 01:51 | 09:31:59 |
| Bike 90k | 00:20:36 | 04:02:37 | 453 | 51 | 5 | 31.86 / 01:52 | 09:52:37 |
| Bike 100k | 00:17:34 | 04:20:13 | 438 | 50 | 5 | 32.07 / 01:52 | 10:10:13 |
| Bike 113k | 00:25:35 | 04:45:49 | 433 | 49 | 5 | 31.87 / 01:52 | 10:35:49 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:13:49 |
| Bike 152k | 01:16:09 | 06:01:59 | 422 | 46 | 5 | 31.57 / 01:54 | 11:51:59 |
| Bike 162k | 00:20:59 | 06:23:00 | 421 | 46 | 5 | 31.36 / 01:54 | 12:13:00 |
| Bike 170k | 00:14:27 | 06:37:28 | 424 | 46 | 5 | 31.44 / 01:54 | 12:27:28 |
| Bike 180k | 00:22:07 | 06:59:36 | 420 | 46 | 5 | 31.17 / 01:55 | 12:49:36 |
T2 00:04:56 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:56 | 07:04:34 | 393 | 68 | 10 | - / - | 12:54:34 |
Run 04:21:37 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:59 | 07:12:34 | 394 | 48 | 5 | 11.25 / 05:19 | 13:02:34 |
| Run 3k | 00:07:08 | 07:19:44 | 411 | 52 | 5 | 11.87 / 05:03 | 13:09:44 |
| Run 6.7k | 00:21:41 | 07:41:27 | 463 | 64 | 7 | 10.9 / 05:30 | 13:31:27 |
| Run 12k | 00:31:39 | 08:13:07 | 482 | 74 | 8 | 10.5 / 05:42 | 14:03:07 |
| Run 13.5k | 00:08:05 | 08:21:14 | 484 | 74 | 8 | 10.56 / 05:40 | 14:11:14 |
| Run 17.2k | 00:23:24 | 08:44:40 | 485 | 76 | 8 | 10.31 / 05:49 | 14:34:40 |
| Run 22.5k | 00:33:23 | 09:18:04 | 472 | 74 | 8 | 10.11 / 05:55 | 15:08:04 |
| Run 24k | 00:08:25 | 09:26:31 | 471 | 74 | 8 | 10.14 / 05:54 | 15:16:31 |
| Run 27.7k | 00:24:16 | 09:50:49 | 462 | 73 | 9 | 9.99 / 06:00 | 15:40:49 |
| Run 33k | 00:34:59 | 10:25:49 | 456 | 73 | 9 | 9.83 / 06:05 | 16:15:49 |
| Run 34.5k | 00:08:35 | 10:34:26 | 449 | 72 | 8 | 9.86 / 06:04 | 16:24:26 |
| Run 38.2k | 00:25:43 | 11:00:10 | 450 | 72 | 8 | 9.72 / 06:10 | 16:50:10 |
| Run 42.2k | 00:26:01 | 11:26:13 | 446 | 73 | 8 | 9.67 / 06:11 | 17:16:13 |
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