SunSmart IRONMAN Western Australia (2015)
Nicholle SPARKES (#1314)
Finished
GUN TIME:
15:56:35
Place
1072
OF
1112
Female
215
OF
235
35-39
35
OF
38
Swim 01:46:06 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:46:06 | 01:46:06 | 1000 | 203 | 35 | 2.14 / 27:55 | 07:36:06 |
T1 00:08:10 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:10 | 01:54:18 | 721 | 143 | 25 | - / - | 07:44:18 |
Cycle 07:04:58 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:22:13 | 02:16:33 | 1081 | 216 | 36 | 26.98 / 02:13 | 08:06:33 |
| Bike 23k | 00:32:32 | 02:49:06 | 1085 | 218 | 37 | 25.18 / 02:22 | 08:39:06 |
| Bike 44k | 00:47:04 | 03:36:12 | 1070 | 212 | 37 | 25.9 / 02:18 | 09:26:12 |
| Bike 62k | 00:46:10 | 04:22:24 | 1067 | 211 | 37 | 25.12 / 02:23 | 10:12:24 |
| Bike 72k | 00:23:33 | 04:45:58 | 1054 | 203 | 35 | 25.16 / 02:23 | 10:35:58 |
| Bike 80k | 00:17:12 | 05:03:12 | 1056 | 204 | 36 | 25.41 / 02:21 | 10:53:12 |
| Bike 90k | 00:25:08 | 05:28:21 | 1054 | 203 | 35 | 25.22 / 02:22 | 11:18:21 |
| Bike 100k | 00:20:29 | 05:48:52 | 1041 | 198 | 35 | 25.58 / 02:20 | 11:38:52 |
| Bike 113k | 00:30:52 | 06:19:46 | 1025 | 192 | 35 | 25.54 / 02:20 | 12:09:46 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 12:57:22 |
| Bike 152k | 01:33:27 | 07:53:14 | 1008 | 189 | 35 | 25.4 / 02:21 | 13:43:14 |
| Bike 162k | 00:24:21 | 08:17:37 | 998 | 186 | 35 | 25.35 / 02:21 | 14:07:37 |
| Bike 170k | 00:16:33 | 08:34:12 | 994 | 185 | 35 | 25.5 / 02:21 | 14:24:12 |
| Bike 180k | 00:25:04 | 08:59:17 | 987 | 184 | 35 | 25.41 / 02:21 | 14:49:17 |
T2 00:10:03 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:03 | 09:09:22 | 994 | 208 | 35 | - / - | 14:59:22 |
Run 06:47:11 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:11:22 | 09:20:46 | 1020 | 202 | 35 | 7.9 / 07:35 | 15:10:46 |
| Run 3k | 00:10:44 | 09:31:31 | 1045 | 208 | 34 | 8.13 / 07:22 | 15:21:31 |
| Run 6.7k | 00:34:37 | 10:06:09 | 1078 | 220 | 36 | 7.08 / 08:28 | 15:56:09 |
| Run 12k | 00:49:33 | 10:55:43 | 1086 | 223 | 36 | 6.77 / 08:51 | 16:45:43 |
| Run 13.5k | 00:12:52 | 11:08:37 | 1086 | 223 | 36 | 6.79 / 08:49 | 16:58:37 |
| Run 17.2k | 00:38:20 | 11:46:58 | 1093 | 226 | 36 | 6.54 / 09:09 | 17:36:58 |
| Run 22.5k | 00:50:31 | 12:37:31 | 1093 | 228 | 37 | 6.48 / 09:15 | 18:27:31 |
| Run 24k | 00:15:02 | 12:52:34 | 1094 | 229 | 37 | 6.45 / 09:17 | 18:42:34 |
| Run 27.7k | 00:36:10 | 13:28:45 | 1090 | 228 | 37 | 6.4 / 09:21 | 19:18:45 |
| Run 33k | 00:51:53 | 14:20:40 | 1087 | 227 | 37 | 6.36 / 09:25 | 20:10:40 |
| Run 34.5k | 00:14:35 | 14:35:16 | 1085 | 227 | 37 | 6.35 / 09:26 | 20:25:16 |
| Run 38.2k | 00:39:03 | 15:14:20 | 1084 | 226 | 37 | 6.28 / 09:33 | 21:04:20 |
| Run 42.2k | 00:42:12 | 15:56:34 | 1085 | 227 | 37 | 6.21 / 09:38 | 21:46:34 |
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