6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Elvira STROMBACK (#1316)
Finished
GUN TIME:  11:25:14
Place
363  OF 1112
Female
49  OF 235
35-39
13  OF 38

Swim 01:09:07 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8k 01:09:07 01:09:07 227 34 7 3.29 / 18:11 06:59:07

T1 00:04:36 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:36 01:13:44 262 50 13 - / - 07:03:44

Cycle 05:52:11 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10k 00:17:32 01:31:17 450 52 13 34.21 / 01:45 07:21:17
Bike 23k 00:24:32 01:55:51 454 52 13 32.78 / 01:49 07:45:51
Bike 44k 00:37:50 02:33:42 455 50 12 33.01 / 01:49 08:23:42
Bike 62k 00:36:40 03:10:24 473 56 13 31.89 / 01:52 09:00:24
Bike 72k 00:19:12 03:29:38 465 54 13 31.79 / 01:53 09:19:38
Bike 80k 00:14:01 03:43:41 478 57 13 32.01 / 01:52 09:33:41
Bike 90k 00:20:26 04:04:08 471 55 13 31.69 / 01:53 09:54:08
Bike 100k 00:17:54 04:22:04 463 53 12 31.86 / 01:52 10:12:04
Bike 113k 00:26:45 04:48:51 468 55 12 31.52 / 01:54 10:38:51
Bike 134k 00:00:00 00:00:00 - - - - / - 11:19:04
Bike 152k 01:19:38 06:08:30 480 56 12 30.94 / 01:56 11:58:30
Bike 162k 00:20:49 06:29:20 475 56 12 30.8 / 01:56 12:19:20
Bike 170k 00:14:39 06:44:00 475 56 12 30.88 / 01:56 12:34:00
Bike 180k 00:21:55 07:05:57 468 55 12 30.66 / 01:57 12:55:57

T2 00:05:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:15 07:11:13 448 78 16 - / - 13:01:13

Run 04:13:58 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.5k 00:07:05 07:18:20 120 12 4 12.68 / 04:43 13:08:20
Run 3k 00:06:04 07:24:26 105 11 4 13.65 / 04:23 13:14:26
Run 6.7k 00:19:19 07:43:46 166 21 7 12.36 / 04:51 13:33:46
Run 12k 00:30:43 08:14:31 287 32 10 11.37 / 05:16 14:04:31
Run 13.5k 00:07:27 08:21:59 286 31 10 11.44 / 05:14 14:11:59
Run 17.2k 00:22:06 08:44:06 304 34 10 11.11 / 05:23 14:34:06
Run 22.5k 00:32:30 09:16:38 328 42 10 10.76 / 05:34 15:06:38
Run 24k 00:08:00 09:24:40 324 44 10 10.79 / 05:33 15:14:40
Run 27.7k 00:25:23 09:50:05 353 52 13 10.46 / 05:44 15:40:05
Run 33k 00:34:27 10:24:33 362 56 13 10.24 / 05:51 16:14:33
Run 34.5k 00:08:23 10:32:58 353 54 12 10.26 / 05:50 16:22:58
Run 38.2k 00:27:43 11:00:43 381 60 14 9.98 / 06:00 16:50:43
Run 42.2k 00:24:28 11:25:13 381 59 12 9.96 / 06:01 17:15:13