6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Sonja DYASON (#1402)
Finished
GUN TIME:  12:09:40
Place
531  OF 1112
Female
78  OF 235
45-49
11  OF 46

Swim 01:09:42 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:09:42 01:09:42 254 39 6 3.27 / 18:20 06:59:42

T1 00:04:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:18 01:14:02 218 41 7 - / - 07:04:02

Cycle 05:56:03 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:17:30 01:31:33 443 50 7 34.26 / 01:45 07:21:33
Bike 23k 00:24:21 01:55:56 430 48 6 32.94 / 01:49 07:45:56
Bike 44k 00:37:34 02:33:31 427 45 5 33.21 / 01:48 08:23:31
Bike 62k 00:35:55 03:09:28 424 45 5 32.23 / 01:51 08:59:28
Bike 72k 00:19:14 03:28:43 427 47 6 32.07 / 01:52 09:18:43
Bike 80k 00:13:37 03:42:21 433 47 6 32.36 / 01:51 09:32:21
Bike 90k 00:20:50 04:03:12 445 49 6 31.92 / 01:52 09:53:12
Bike 100k 00:19:25 04:22:39 467 55 6 31.81 / 01:53 10:12:39
Bike 113k 00:26:01 04:48:41 463 54 6 31.58 / 01:53 10:38:41
Bike 134k 00:00:00 00:00:00 - - - - / - 11:18:40
Bike 152k 01:20:16 06:08:59 481 57 6 30.92 / 01:56 11:58:59
Bike 162k 00:21:54 06:30:54 484 58 6 30.67 / 01:57 12:20:54
Bike 170k 00:15:13 06:46:09 498 60 6 30.71 / 01:57 12:36:09
Bike 180k 00:23:55 07:10:06 510 62 7 30.33 / 01:58 13:00:06

T2 00:07:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:38 07:17:45 803 165 30 - / - 13:07:45

Run 04:51:53 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:11:00 07:28:47 990 195 33 8.17 / 07:20 13:18:47
Run 3k 00:09:54 07:38:42 1013 196 34 8.6 / 06:58 13:28:42
Run 6.7k 00:25:44 08:04:28 942 174 32 8.6 / 06:58 13:54:28
Run 12k 00:35:26 08:39:55 872 156 27 8.76 / 06:50 14:29:55
Run 13.5k 00:08:12 08:48:09 841 147 27 8.96 / 06:41 14:38:09
Run 17.2k 00:24:18 09:12:28 786 137 24 8.99 / 06:40 15:02:28
Run 22.5k 00:35:45 09:48:14 743 125 21 8.97 / 06:41 15:38:14
Run 24k 00:09:01 09:57:17 724 123 21 9.02 / 06:38 15:47:17
Run 27.7k 00:26:42 10:24:00 696 120 20 8.92 / 06:43 16:14:00
Run 33k 00:37:20 11:01:21 675 119 20 8.85 / 06:46 16:51:21
Run 34.5k 00:08:53 11:10:16 659 116 19 8.9 / 06:44 17:00:16
Run 38.2k 00:28:28 11:38:46 661 115 19 8.78 / 06:49 17:28:46
Run 42.2k 00:30:52 12:09:39 683 121 19 8.67 / 06:55 17:59:39