SunSmart IRONMAN Western Australia (2015)
Shane MC GRATH (#181)
Finished
GUN TIME:
12:06:26
Place
516
OF
1112
Male
443
OF
877
25-29
32
OF
63
Swim 01:57:39 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:57:39 | 01:57:39 | 1076 | 851 | 63 | 1.93 / 30:57 | 07:47:39 |
T1 00:08:30 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:30 | 02:06:11 | 759 | 606 | 44 | - / - | 07:56:11 |
Cycle 05:34:16 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:17:44 | 02:23:57 | 497 | 438 | 33 | 33.82 / 01:46 | 08:13:57 |
| Bike 23k | 00:23:59 | 02:47:57 | 415 | 370 | 29 | 33.05 / 01:48 | 08:37:57 |
| Bike 44k | 00:37:11 | 03:25:10 | 405 | 364 | 29 | 33.43 / 01:47 | 09:15:10 |
| Bike 62k | 00:34:33 | 03:59:45 | 369 | 335 | 27 | 32.76 / 01:49 | 09:49:45 |
| Bike 72k | 00:18:32 | 04:18:18 | 360 | 326 | 27 | 32.69 / 01:50 | 10:08:18 |
| Bike 80k | 00:13:00 | 04:31:20 | 355 | 322 | 27 | 33.07 / 01:48 | 10:21:20 |
| Bike 90k | 00:19:56 | 04:51:17 | 358 | 324 | 28 | 32.71 / 01:50 | 10:41:17 |
| Bike 100k | 00:16:14 | 05:07:32 | 324 | 296 | 25 | 33.08 / 01:48 | 10:57:32 |
| Bike 113k | 00:24:14 | 05:31:47 | 313 | 287 | 25 | 32.98 / 01:49 | 11:21:47 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:58:42 |
| Bike 152k | 01:12:38 | 06:44:26 | 300 | 278 | 24 | 32.77 / 01:49 | 12:34:26 |
| Bike 162k | 00:20:05 | 07:04:33 | 301 | 279 | 24 | 32.57 / 01:50 | 12:54:33 |
| Bike 170k | 00:13:47 | 07:18:22 | 300 | 278 | 24 | 32.67 / 01:50 | 13:08:22 |
| Bike 180k | 00:22:05 | 07:40:29 | 305 | 281 | 24 | 32.3 / 01:51 | 13:30:29 |
T2 00:05:54 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 07:46:24 | 557 | 445 | 34 | - / - | 13:36:24 |
Run 04:19:59 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:56 | 07:54:22 | 374 | 330 | 35 | 11.32 / 05:17 | 13:44:22 |
| Run 3k | 00:06:44 | 08:01:07 | 331 | 290 | 28 | 12.24 / 04:53 | 13:51:07 |
| Run 6.7k | 00:19:47 | 08:20:56 | 301 | 266 | 23 | 11.65 / 05:09 | 14:10:56 |
| Run 12k | 00:28:54 | 08:49:51 | 295 | 262 | 20 | 11.35 / 05:17 | 14:39:51 |
| Run 13.5k | 00:07:22 | 08:57:15 | 290 | 258 | 20 | 11.43 / 05:14 | 14:47:15 |
| Run 17.2k | 00:21:40 | 09:18:57 | 300 | 267 | 21 | 11.15 / 05:22 | 15:08:57 |
| Run 22.5k | 00:31:34 | 09:50:32 | 301 | 266 | 20 | 10.87 / 05:30 | 15:40:32 |
| Run 24k | 00:07:59 | 09:58:33 | 305 | 268 | 22 | 10.89 / 05:30 | 15:48:33 |
| Run 27.7k | 00:22:45 | 10:21:19 | 297 | 259 | 22 | 10.72 / 05:35 | 16:11:19 |
| Run 33k | 00:37:41 | 10:59:02 | 352 | 299 | 24 | 10.27 / 05:50 | 16:49:02 |
| Run 34.5k | 00:09:11 | 11:08:14 | 356 | 301 | 24 | 10.25 / 05:50 | 16:58:14 |
| Run 38.2k | 00:27:27 | 11:35:43 | 378 | 320 | 26 | 9.99 / 06:00 | 17:25:43 |
| Run 42.2k | 00:30:41 | 12:06:25 | 433 | 364 | 29 | 9.73 / 06:09 | 17:56:25 |
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