SunSmart IRONMAN Western Australia (2015)
Successfully added (#2020) PAUL GOW to My Rivals
Justin MCNAMARA (#306)
Finished
GUN TIME:
10:45:05
Place
209
OF
1112
Male
184
OF
877
30-34
34
OF
142
Swim 01:15:10 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:15:10 | 01:15:10 | 427 | 365 | 71 | 3.03 / 19:46 | 07:05:10 |
T1 00:10:08 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:08 | 01:25:19 | 897 | 714 | 126 | - / - | 07:15:19 |
Cycle 05:40:19 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:18:40 | 01:44:00 | 717 | 616 | 106 | 32.12 / 01:52 | 07:34:00 |
| Bike 23k | 00:24:31 | 02:08:33 | 568 | 500 | 85 | 31.92 / 01:52 | 07:58:33 |
| Bike 44k | 00:37:34 | 02:46:08 | 507 | 449 | 79 | 32.67 / 01:50 | 08:36:08 |
| Bike 62k | 00:34:18 | 03:20:26 | 416 | 373 | 66 | 32.31 / 01:51 | 09:10:26 |
| Bike 72k | 00:19:03 | 03:39:31 | 413 | 367 | 64 | 32.19 / 01:51 | 09:29:31 |
| Bike 80k | 00:12:24 | 03:51:56 | 394 | 354 | 63 | 32.74 / 01:49 | 09:41:56 |
| Bike 90k | 00:18:22 | 04:10:20 | 354 | 320 | 58 | 32.72 / 01:50 | 10:00:20 |
| Bike 100k | 00:18:04 | 04:28:25 | 367 | 332 | 60 | 32.77 / 01:49 | 10:18:25 |
| Bike 113k | 00:24:27 | 04:52:54 | 351 | 319 | 56 | 32.66 / 01:50 | 10:42:54 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:21:11 |
| Bike 152k | 01:16:51 | 06:09:46 | 367 | 331 | 58 | 32.06 / 01:52 | 11:59:46 |
| Bike 162k | 00:19:37 | 06:29:25 | 357 | 322 | 56 | 31.96 / 01:52 | 12:19:25 |
| Bike 170k | 00:14:13 | 06:43:39 | 361 | 325 | 58 | 32.04 / 01:52 | 12:33:39 |
| Bike 180k | 00:21:59 | 07:05:39 | 360 | 325 | 58 | 31.73 / 01:53 | 12:55:39 |
T2 00:07:06 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:06 | 07:12:47 | 738 | 586 | 97 | - / - | 13:02:47 |
Run 03:32:15 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:57 | 07:19:45 | 89 | 80 | 15 | 12.94 / 04:38 | 13:09:45 |
| Run 3k | 00:05:50 | 07:25:37 | 72 | 64 | 15 | 14.04 / 04:16 | 13:15:37 |
| Run 6.7k | 00:17:22 | 07:43:01 | 70 | 63 | 13 | 13.3 / 04:30 | 13:33:01 |
| Run 12k | 00:25:07 | 08:08:09 | 72 | 65 | 15 | 13 / 04:36 | 13:58:09 |
| Run 13.5k | 00:06:31 | 08:14:41 | 71 | 64 | 15 | 13.08 / 04:35 | 14:04:41 |
| Run 17.2k | 00:18:35 | 08:33:18 | 73 | 67 | 18 | 12.81 / 04:40 | 14:23:18 |
| Run 22.5k | 00:26:29 | 08:59:49 | 76 | 69 | 18 | 12.61 / 04:45 | 14:49:49 |
| Run 24k | 00:07:01 | 09:06:51 | 77 | 70 | 18 | 12.62 / 04:45 | 14:56:51 |
| Run 27.7k | 00:20:17 | 09:27:09 | 79 | 71 | 18 | 12.37 / 04:51 | 15:17:09 |
| Run 33k | 00:28:20 | 09:55:30 | 79 | 69 | 18 | 12.16 / 04:55 | 15:45:30 |
| Run 34.5k | 00:07:07 | 10:02:38 | 77 | 67 | 17 | 12.18 / 04:55 | 15:52:38 |
| Run 38.2k | 00:21:13 | 10:23:53 | 83 | 71 | 18 | 11.99 / 05:00 | 16:13:53 |
| Run 42.2k | 00:21:09 | 10:45:04 | 80 | 69 | 18 | 11.92 / 05:01 | 16:35:04 |
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