2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Kate GRIFFITHS (#395)
Finished
GUN TIME:  14:19:47
Place
791  OF 972
Female
164  OF 220
40-44
26  OF 35

Swim 01:15:08 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8k 01:15:08 01:15:08 501 83 11 3.03 / 19:46 08:09:34

T1 00:06:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:02 01:21:12 403 81 12 - / - 08:15:37

Cycle 06:03:47 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.6k 00:41:02 02:02:15 634 92 16 30.11 / 01:59 08:56:40
Bike 44k 00:46:20 02:48:36 617 89 15 30.2 / 01:59 09:43:01
Bike 61.5k 00:33:55 03:22:34 596 85 15 30.41 / 01:58 10:16:58
Bike 75k 00:25:01 03:47:35 575 82 15 30.74 / 01:57 10:42:01
Bike 80k 00:09:05 03:56:42 570 82 15 30.86 / 01:56 10:51:07
Bike 90k 00:20:41 04:17:25 565 82 15 30.64 / 01:57 11:11:50
Bike 110.4k 00:42:10 04:59:36 563 82 15 30.33 / 01:58 11:54:01
Bike 133.8k 00:47:24 05:47:01 569 84 15 30.2 / 01:59 12:41:26
Bike 151.3k 00:36:51 06:23:53 571 83 15 29.99 / 02:00 13:18:18
Bike 164.8k 00:27:40 06:51:35 568 83 15 29.93 / 02:00 13:46:00
Bike 169.8k 00:09:08 07:00:45 566 83 15 30 / 01:59 13:55:10
Bike 180k 00:24:14 07:25:00 565 84 15 29.68 / 02:01 14:19:25

T2 00:07:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:17 07:32:18 599 131 21 - / - 14:26:44

Run 06:47:27 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.4k 00:12:34 07:44:54 941 213 34 6.67 / 08:59 14:39:19
Run 6.5k 00:48:15 08:33:10 938 209 33 6.4 / 09:21 15:27:36
Run 9.8k 00:30:20 09:03:32 936 209 33 6.44 / 09:18 15:57:57
Run 11.8k 00:20:55 09:24:28 941 210 33 6.31 / 09:30 16:18:53
Run 16.9k 00:50:54 10:15:23 945 215 34 6.21 / 09:38 17:09:48
Run 20.2k 00:30:39 10:46:04 939 213 34 6.25 / 09:35 17:40:29
Run 22.3k 00:20:45 11:06:50 938 213 34 6.23 / 09:37 18:01:15
Run 27.3k 00:50:12 11:57:02 939 214 34 6.18 / 09:41 18:51:27
Run 30.7k 00:30:30 12:27:33 933 212 34 6.23 / 09:37 19:21:59
Run 32.7k 00:20:45 12:48:20 930 209 34 6.2 / 09:39 19:42:45
Run 37.8k 00:49:21 13:37:42 923 208 33 6.2 / 09:39 20:32:07
Run 42.2k 00:42:03 14:19:46 917 205 33 6.21 / 09:39 21:14:12