2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

Carolyn NUGENT (#403)
Finished
GUN TIME:  12:32:41
Place
523  OF 972
Female
90  OF 220
50-54
8  OF 31

Swim 01:14:59 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8k 01:14:59 01:14:59 499 82 3 3.04 / 19:44 08:08:39

T1 00:07:10 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:10 01:22:11 531 106 12 - / - 08:15:50

Cycle 05:52:41 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.6k 00:39:20 02:01:33 511 62 3 31.42 / 01:54 08:55:12
Bike 44k 00:45:20 02:46:54 525 64 3 31.17 / 01:55 09:40:33
Bike 61.5k 00:34:27 03:21:23 543 72 4 30.96 / 01:56 10:15:02
Bike 75k 00:26:52 03:48:16 568 80 5 30.81 / 01:56 10:41:55
Bike 80k 00:08:53 03:57:10 565 80 5 30.97 / 01:56 10:50:49
Bike 90k 00:20:09 04:17:21 548 77 5 30.83 / 01:56 11:11:00
Bike 110.4k 00:40:08 04:57:29 525 72 5 30.77 / 01:56 11:51:08
Bike 133.8k 00:43:30 05:41:00 498 64 4 31.02 / 01:56 12:34:39
Bike 151.3k 00:34:27 06:15:28 481 63 3 30.95 / 01:56 13:09:08
Bike 164.8k 00:26:17 06:41:47 467 60 3 30.94 / 01:56 13:35:26
Bike 169.8k 00:09:27 06:51:15 472 61 3 30.96 / 01:56 13:44:55
Bike 180k 00:23:37 07:14:54 474 61 3 30.62 / 01:57 14:08:33

T2 00:07:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:16 07:22:11 596 130 15 - / - 14:15:50

Run 05:10:27 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4k 00:09:34 07:31:47 830 173 24 8.77 / 06:50 14:25:26
Run 6.5k 00:35:12 08:07:00 743 144 20 8.7 / 06:53 15:00:40
Run 9.8k 00:21:52 08:28:54 694 126 15 8.81 / 06:48 15:22:33
Run 11.8k 00:14:50 08:43:45 681 125 14 8.68 / 06:54 15:37:25
Run 16.9k 00:36:51 09:20:37 655 123 14 8.56 / 07:00 16:14:17
Run 20.2k 00:23:32 09:44:11 641 118 13 8.53 / 07:01 16:37:50
Run 22.3k 00:15:18 09:59:30 625 113 13 8.5 / 07:03 16:53:09
Run 27.3k 00:39:05 10:38:36 612 111 11 8.34 / 07:11 17:32:15
Run 30.7k 00:26:26 11:05:03 610 111 12 8.26 / 07:15 17:58:43
Run 32.7k 00:15:52 11:20:57 609 109 11 8.21 / 07:18 18:14:36
Run 37.8k 00:38:15 11:59:14 598 110 11 8.18 / 07:19 18:52:53
Run 42.2k 00:33:25 12:32:40 596 111 12 8.15 / 07:21 19:26:19