2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

Richard ALCOCK (#729)
Finished
GUN TIME:  10:44:10
Place
190  OF 972
Male
164  OF 752
40-44
33  OF 131

Swim 01:11:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:11:13 01:11:13 390 327 59 3.2 / 18:44 08:01:38

T1 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 01:17:21 410 327 68 - / - 08:07:46

Cycle 05:33:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:37:29 01:54:52 354 320 60 32.96 / 01:49 08:45:17
Bike 44k 00:42:05 02:36:59 329 300 62 33.16 / 01:48 09:27:24
Bike 61.5k 00:31:17 03:08:17 323 295 59 33.26 / 01:48 09:58:42
Bike 75k 00:23:23 03:31:42 318 290 58 33.5 / 01:47 10:22:06
Bike 80k 00:08:32 03:40:15 318 290 59 33.59 / 01:47 10:30:40
Bike 90k 00:18:43 03:58:59 324 296 60 33.41 / 01:47 10:49:24
Bike 110.4k 00:39:01 04:38:01 320 291 61 33.01 / 01:49 11:28:26
Bike 133.8k 00:43:46 05:21:48 326 295 61 32.84 / 01:49 12:12:13
Bike 151.3k 00:33:54 05:55:44 326 294 59 32.61 / 01:50 12:46:09
Bike 164.8k 00:25:44 06:21:29 321 289 57 32.51 / 01:50 13:11:54
Bike 169.8k 00:08:37 06:30:08 318 286 57 32.57 / 01:50 13:20:33
Bike 180k 00:21:10 06:51:20 313 282 56 32.33 / 01:51 13:41:45

T2 00:04:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:31 06:55:52 282 221 35 - / - 13:46:17

Run 03:48:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:06:52 07:02:46 283 245 51 12.2 / 04:54 13:53:11
Run 6.5k 00:27:14 07:30:01 278 241 46 11.42 / 05:15 14:20:26
Run 9.8k 00:16:59 07:47:02 241 210 41 11.49 / 05:13 14:37:27
Run 11.8k 00:11:29 07:58:33 232 201 40 11.29 / 05:18 14:48:58
Run 16.9k 00:26:56 08:25:30 198 171 34 11.31 / 05:18 15:15:55
Run 20.2k 00:17:03 08:42:35 186 161 30 11.35 / 05:16 15:33:00
Run 22.3k 00:11:38 08:54:15 176 152 27 11.3 / 05:18 15:44:40
Run 27.3k 00:27:40 09:21:56 164 140 24 11.21 / 05:20 16:12:21
Run 30.7k 00:17:39 09:39:36 155 132 22 11.25 / 05:19 16:30:01
Run 32.7k 00:11:54 09:51:32 152 129 22 11.17 / 05:22 16:41:57
Run 37.8k 00:28:07 10:19:41 140 117 20 11.12 / 05:23 17:10:06
Run 42.2k 00:24:26 10:44:09 134 114 19 11.09 / 05:24 17:34:33