2nd December 2018 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2018)

Henk DIEDERICHS (#750)
Finished
GUN TIME:  11:06:21
Place
261  OF 972
Male
225  OF 752
40-44
45  OF 131

Swim 01:09:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:09:27 01:09:27 327 283 51 3.28 / 18:16 08:00:37

T1 00:06:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:32 01:16:01 450 359 70 - / - 08:07:11

Cycle 05:32:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:35:40 01:51:42 193 184 40 34.64 / 01:43 08:42:52
Bike 44k 00:40:12 02:31:56 189 178 38 34.78 / 01:43 09:23:06
Bike 61.5k 00:30:37 03:02:35 205 193 42 34.63 / 01:43 09:53:45
Bike 75k 00:23:07 03:25:43 216 203 42 34.69 / 01:43 10:16:53
Bike 80k 00:08:07 03:33:52 215 202 42 34.82 / 01:43 10:25:02
Bike 90k 00:17:37 03:51:31 213 199 43 34.72 / 01:43 10:42:41
Bike 110.4k 00:40:35 04:32:07 262 238 48 33.77 / 01:46 11:23:17
Bike 133.8k 00:42:15 05:14:24 263 239 48 33.67 / 01:46 12:05:34
Bike 151.3k 00:33:57 05:48:23 265 239 48 33.33 / 01:48 12:39:33
Bike 164.8k 00:27:10 06:15:34 282 252 51 33.01 / 01:49 13:06:44
Bike 169.8k 00:09:11 06:24:47 286 256 52 32.99 / 01:49 13:15:57
Bike 180k 00:23:21 06:48:09 298 268 54 32.51 / 01:50 13:39:19

T2 00:05:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 06:53:18 356 280 52 - / - 13:44:28

Run 04:13:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:07:04 07:00:23 342 294 58 11.88 / 05:02 13:51:33
Run 6.5k 00:26:04 07:26:29 230 200 39 11.75 / 05:06 14:17:39
Run 9.8k 00:17:14 07:43:44 217 189 38 11.66 / 05:08 14:34:54
Run 11.8k 00:11:52 07:55:37 220 190 38 11.36 / 05:16 14:46:47
Run 16.9k 00:28:56 08:24:35 227 194 38 11.1 / 05:24 15:15:45
Run 20.2k 00:18:27 08:43:03 220 186 36 11.04 / 05:25 15:34:13
Run 22.3k 00:12:26 08:55:30 217 184 35 10.94 / 05:28 15:46:40
Run 27.3k 00:31:28 09:26:59 227 191 36 10.65 / 05:37 16:18:10
Run 30.7k 00:23:18 09:50:19 249 208 39 10.4 / 05:45 16:41:29
Run 32.7k 00:13:53 10:04:13 250 208 39 10.27 / 05:50 16:55:24
Run 37.8k 00:32:07 10:36:22 245 203 39 10.16 / 05:54 17:27:32
Run 42.2k 00:29:57 11:06:20 263 218 42 10 / 05:59 17:57:31