2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

John DE JONG (#878)
Finished
GUN TIME:  13:11:45
Place
643  OF 972
Male
534  OF 752
45-49
118  OF 154

Swim 01:28:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:28:35 01:28:35 785 623 137 2.57 / 23:18 08:32:12

T1 00:14:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:45 01:43:21 933 719 150 - / - 08:46:58

Cycle 06:32:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:42:06 02:25:29 710 595 138 29.35 / 02:02 09:29:06
Bike 44k 00:50:45 03:16:15 784 648 145 28.42 / 02:06 10:19:52
Bike 61.5k 00:37:27 03:53:44 783 647 143 28.3 / 02:07 10:57:21
Bike 75k 00:27:34 04:21:19 775 638 142 28.49 / 02:06 11:24:56
Bike 80k 00:10:07 04:31:27 772 636 141 28.55 / 02:06 11:35:04
Bike 90k 00:23:12 04:54:41 772 637 142 28.22 / 02:07 11:58:18
Bike 110.4k 00:44:06 05:38:48 744 615 137 28.13 / 02:07 12:42:25
Bike 133.8k 00:49:15 06:28:05 735 611 137 28.19 / 02:07 13:31:42
Bike 151.3k 00:40:35 07:08:41 736 610 136 27.9 / 02:09 14:12:18
Bike 164.8k 00:31:10 07:39:52 739 612 135 27.73 / 02:09 14:43:29
Bike 169.8k 00:10:03 07:49:57 735 610 135 27.79 / 02:09 14:53:34
Bike 180k 00:26:15 08:16:13 737 611 135 27.49 / 02:10 15:19:50

T2 00:13:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:00 08:29:14 922 708 147 - / - 15:32:51

Run 04:42:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:12 08:36:28 384 328 61 11.64 / 05:09 15:40:05
Run 6.5k 00:30:53 09:07:23 480 406 89 10.22 / 05:51 16:11:00
Run 9.8k 00:23:01 09:30:25 553 463 103 9.61 / 06:14 16:34:02
Run 11.8k 00:14:07 09:44:33 547 457 102 9.4 / 06:22 16:48:11
Run 16.9k 00:34:53 10:19:28 541 451 98 9.2 / 06:31 17:23:05
Run 20.2k 00:22:32 10:42:01 536 445 97 9.12 / 06:34 17:45:38
Run 22.3k 00:14:47 10:56:49 531 441 96 9.06 / 06:37 18:00:27
Run 27.3k 00:36:10 11:33:01 506 417 93 8.91 / 06:43 18:36:38
Run 30.7k 00:23:03 11:56:05 499 409 89 8.9 / 06:44 18:59:42
Run 32.7k 00:14:06 12:10:12 484 398 85 8.87 / 06:45 19:13:50
Run 37.8k 00:35:07 12:45:21 461 375 78 8.85 / 06:46 19:48:58
Run 42.2k 00:26:22 13:11:44 439 358 75 8.96 / 06:41 20:15:21