2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Adam SHIPARD (#955)
Finished
GUN TIME:  11:57:20
Place
413  OF 972
Male
350  OF 752
45-49
78  OF 154

Swim 01:14:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:14:28 01:14:28 488 408 94 3.06 / 19:35 08:06:09

T1 00:05:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:38 01:20:07 343 277 54 - / - 08:11:48

Cycle 05:41:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:37:03 01:57:12 317 290 64 33.35 / 01:47 08:48:52
Bike 44k 00:43:35 02:40:48 372 335 73 32.72 / 01:49 09:32:28
Bike 61.5k 00:32:00 03:12:50 368 334 71 32.74 / 01:49 10:04:30
Bike 75k 00:23:51 03:36:42 358 326 69 32.95 / 01:49 10:28:22
Bike 80k 00:08:37 03:45:21 360 327 68 33.05 / 01:48 10:37:01
Bike 90k 00:18:42 04:04:04 356 322 68 32.94 / 01:49 10:55:45
Bike 110.4k 00:39:02 04:43:08 352 318 67 32.63 / 01:50 11:34:48
Bike 133.8k 00:44:00 05:27:10 357 321 70 32.49 / 01:50 12:18:50
Bike 151.3k 00:35:05 06:02:16 369 329 72 32.17 / 01:51 12:53:57
Bike 164.8k 00:27:01 06:29:19 379 337 76 31.98 / 01:52 13:21:00
Bike 169.8k 00:09:34 06:38:55 384 341 77 31.96 / 01:52 13:30:35
Bike 180k 00:22:52 07:01:48 382 339 76 31.61 / 01:53 13:53:28

T2 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:52 07:07:41 441 342 63 - / - 13:59:21

Run 04:49:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:22 07:15:04 423 360 71 11.39 / 05:15 14:06:45
Run 6.5k 00:28:42 07:43:48 382 323 65 10.8 / 05:33 14:35:28
Run 9.8k 00:18:46 08:02:35 363 309 63 10.71 / 05:36 14:54:15
Run 11.8k 00:12:49 08:15:25 365 310 63 10.45 / 05:44 15:07:06
Run 16.9k 00:31:57 08:47:24 364 304 62 10.17 / 05:53 15:39:04
Run 20.2k 00:23:33 09:10:58 414 345 73 9.83 / 06:06 16:02:39
Run 22.3k 00:18:09 09:29:08 454 377 80 9.46 / 06:20 16:20:49
Run 27.3k 00:40:03 10:09:13 490 404 88 9.02 / 06:38 17:00:53
Run 30.7k 00:24:44 10:33:58 492 405 86 8.93 / 06:43 17:25:38
Run 32.7k 00:16:11 10:50:10 494 404 88 8.81 / 06:48 17:41:51
Run 37.8k 00:37:33 11:27:45 486 395 89 8.72 / 06:52 18:19:26
Run 42.2k 00:29:32 11:57:19 473 384 83 8.74 / 06:51 18:49:00