1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

John DALTON (#1039)
Finished
GUN TIME:  14:48:31
Place
951  OF 1169
Male
772  OF 940
45-49
150  OF 183

Swim 01:10:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:10:55 01:10:55 414 352 59 3.21 / 18:39 08:20:03

T1 00:13:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:09 01:24:04 984 785 154 - / - 08:33:14

Cycle 06:58:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:43:30 02:07:35 882 748 141 28.41 / 02:06 09:16:45
Bike 44k 00:48:51 02:56:28 855 732 140 28.57 / 02:05 10:05:37
Bike 61.5k 00:37:59 03:34:28 887 754 141 28.3 / 02:07 10:43:38
Bike 75k 00:26:57 04:01:26 876 741 140 28.59 / 02:05 11:10:36
Bike 80k 00:09:36 04:11:03 874 739 141 28.74 / 02:05 11:20:13
Bike 90k 00:20:58 04:32:03 873 738 142 28.72 / 02:05 11:41:13
Bike 110.4k 00:50:35 05:22:40 897 755 145 27.76 / 02:09 12:31:49
Bike 133.8k 00:55:13 06:17:55 909 762 146 27.32 / 02:11 13:27:04
Bike 151.3k 00:51:39 07:09:36 966 804 155 26.27 / 02:17 14:18:45
Bike 164.8k 00:36:22 07:45:59 991 821 160 25.89 / 02:19 14:55:08
Bike 169.8k 00:10:41 07:56:41 993 821 159 25.95 / 02:18 15:05:51
Bike 180k 00:26:02 08:22:45 998 824 161 25.79 / 02:19 15:31:54

T2 00:16:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:35 08:39:21 1108 881 174 - / - 15:48:31

Run 06:09:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:10:29 08:49:51 1026 828 159 8.01 / 07:29 15:59:01
Run 6.5k 00:42:02 09:31:54 998 802 158 7.42 / 08:04 16:41:04
Run 9.8k 00:24:34 09:56:30 954 770 145 7.62 / 07:52 17:05:39
Run 11.8k 00:17:44 10:14:15 960 775 146 7.46 / 08:02 17:23:24
Run 16.9k 00:44:33 10:58:50 964 776 146 7.27 / 08:15 18:07:59
Run 20.2k 00:29:59 11:28:51 979 784 147 7.15 / 08:23 18:38:00
Run 22.3k 00:20:10 11:49:02 991 793 152 7.05 / 08:30 18:58:11
Run 27.3k 00:44:48 12:33:51 978 783 152 6.98 / 08:35 19:43:01
Run 30.7k 00:27:36 13:01:29 966 773 152 7.02 / 08:32 20:10:38
Run 32.7k 00:19:34 13:21:04 965 772 152 6.96 / 08:36 20:30:14
Run 37.8k 00:50:48 14:11:54 981 784 155 6.82 / 08:47 21:21:03
Run 41.1k 00:27:38 14:39:33 967 773 154 6.84 / 08:45 21:48:42
Run 42.2k 00:08:55 14:48:30 962 772 154 6.85 / 08:44 21:57:39