1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Nigel FORSTER (#1049)
Finished
GUN TIME:  11:32:21
Place
372  OF 1169
Male
324  OF 940
45-49
51  OF 183

Swim 01:11:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:11:02 01:11:02 423 361 60 3.2 / 18:41 08:22:39

T1 00:07:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:53 01:18:56 580 478 82 - / - 08:30:33

Cycle 05:49:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:41:08 02:00:06 675 585 117 30.03 / 01:59 09:11:43
Bike 44k 00:43:55 02:44:02 559 495 95 31.02 / 01:56 09:55:39
Bike 61.5k 00:32:06 03:16:10 532 473 88 31.48 / 01:54 10:27:47
Bike 75k 00:24:36 03:40:48 537 478 89 31.72 / 01:53 10:52:24
Bike 80k 00:08:47 03:49:36 534 476 88 31.86 / 01:52 11:01:13
Bike 90k 00:18:55 04:08:33 530 472 87 31.84 / 01:53 11:20:10
Bike 110.4k 00:41:37 04:50:12 518 464 86 31.35 / 01:54 12:01:48
Bike 133.8k 00:46:08 05:36:22 498 444 80 31.18 / 01:55 12:47:58
Bike 151.3k 00:35:47 06:12:10 503 450 81 30.96 / 01:56 13:23:47
Bike 164.8k 00:25:13 06:37:25 494 441 80 31.05 / 01:55 13:49:01
Bike 169.8k 00:09:02 06:46:28 492 438 81 31.1 / 01:55 13:58:05
Bike 180k 00:22:00 07:08:30 494 440 81 30.89 / 01:56 14:20:07

T2 00:08:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:38 07:17:09 728 585 104 - / - 14:28:46

Run 04:15:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:09 07:24:20 436 388 57 11.73 / 05:06 14:35:57
Run 6.5k 00:27:49 07:52:10 351 309 45 11.14 / 05:23 15:03:47
Run 9.8k 00:17:56 08:10:08 340 301 44 11.1 / 05:24 15:21:45
Run 11.8k 00:12:03 08:22:13 336 297 44 10.88 / 05:30 15:33:49
Run 16.9k 00:28:48 08:51:02 309 271 41 10.8 / 05:33 16:02:38
Run 20.2k 00:18:35 09:09:39 299 261 37 10.77 / 05:34 16:21:15
Run 22.3k 00:12:48 09:22:28 296 258 37 10.67 / 05:37 16:34:05
Run 27.3k 00:30:39 09:53:09 271 234 32 10.5 / 05:42 17:04:46
Run 30.7k 00:20:35 10:13:47 271 234 33 10.43 / 05:45 17:25:22
Run 32.7k 00:14:20 10:28:07 276 239 34 10.27 / 05:50 17:39:43
Run 37.8k 00:34:08 11:02:17 283 244 36 10.07 / 05:57 18:13:53
Run 41.1k 00:22:06 11:24:24 297 257 37 9.97 / 06:00 18:36:01
Run 42.2k 00:07:54 11:32:20 308 266 38 9.92 / 06:02 18:43:57