1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Derek LAWN (#1085)
Finished
GUN TIME:  11:43:46
Place
397  OF 1169
Male
345  OF 940
45-49
57  OF 183

Swim 01:17:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:17:16 01:17:16 603 509 92 2.95 / 20:20 08:32:01

T1 00:07:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:51 01:25:09 575 474 81 - / - 08:39:53

Cycle 05:48:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:39:23 02:04:33 512 461 85 31.37 / 01:54 09:19:18
Bike 44k 00:45:16 02:49:52 543 482 89 31.17 / 01:55 10:04:35
Bike 61.5k 00:32:47 03:22:39 543 482 91 31.4 / 01:54 10:37:24
Bike 75k 00:24:16 03:46:56 535 476 88 31.73 / 01:53 11:01:41
Bike 80k 00:08:51 03:55:49 535 477 89 31.86 / 01:52 11:10:34
Bike 90k 00:18:34 04:14:25 525 469 86 31.9 / 01:52 11:29:09
Bike 110.4k 00:40:30 04:54:56 499 448 81 31.57 / 01:54 12:09:41
Bike 133.8k 00:46:55 05:41:52 485 434 77 31.27 / 01:55 12:56:37
Bike 151.3k 00:34:14 06:16:08 484 432 77 31.19 / 01:55 13:30:52
Bike 164.8k 00:25:56 06:42:05 482 430 77 31.2 / 01:55 13:56:49
Bike 169.8k 00:09:24 06:51:30 484 432 77 31.21 / 01:55 14:06:15
Bike 180k 00:21:54 07:13:25 480 429 77 31.01 / 01:56 14:28:10

T2 00:07:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:30 07:20:56 603 488 83 - / - 14:35:41

Run 04:22:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:16 07:28:14 473 416 66 11.55 / 05:11 14:42:58
Run 6.5k 00:28:27 07:56:42 381 336 50 10.91 / 05:29 15:11:26
Run 9.8k 00:18:01 08:14:44 357 316 46 10.93 / 05:29 15:29:29
Run 11.8k 00:12:36 08:27:21 365 324 48 10.66 / 05:37 15:42:06
Run 16.9k 00:31:04 08:58:27 384 341 55 10.4 / 05:46 16:13:12
Run 20.2k 00:20:29 09:18:57 385 341 55 10.27 / 05:50 16:33:42
Run 22.3k 00:13:48 09:32:46 384 341 54 10.15 / 05:54 16:47:31
Run 27.3k 00:33:34 10:06:22 381 333 53 9.9 / 06:03 17:21:06
Run 30.7k 00:21:09 10:27:32 376 328 52 9.87 / 06:04 17:42:17
Run 32.7k 00:14:24 10:41:57 376 328 52 9.76 / 06:08 17:56:42
Run 37.8k 00:33:14 11:15:12 357 308 49 9.68 / 06:11 18:29:57
Run 41.1k 00:21:06 11:36:20 355 304 47 9.65 / 06:12 18:51:05
Run 42.2k 00:07:24 11:43:45 359 307 48 9.63 / 06:13 18:58:30