1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Ian NICHOL (#1111)
Finished
GUN TIME:  14:22:48
Place
881  OF 1169
Male
724  OF 940
45-49
143  OF 183

Swim 01:27:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:27:24 01:27:24 895 736 138 2.6 / 23:00 08:54:59

T1 00:10:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:18 01:37:43 799 643 117 - / - 09:05:18

Cycle 06:29:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:42:11 02:19:55 775 671 128 29.29 / 02:02 09:47:30
Bike 44k 00:49:13 03:09:10 813 700 132 28.87 / 02:04 10:36:45
Bike 61.5k 00:34:56 03:44:07 779 668 124 29.19 / 02:03 11:11:42
Bike 75k 00:27:03 04:11:12 793 679 129 29.32 / 02:02 11:38:47
Bike 80k 00:09:43 04:20:56 798 684 131 29.41 / 02:02 11:48:31
Bike 90k 00:20:02 04:40:59 783 670 128 29.46 / 02:02 12:08:34
Bike 110.4k 00:46:45 05:27:45 779 666 130 28.79 / 02:05 12:55:20
Bike 133.8k 00:52:31 06:20:18 786 669 129 28.41 / 02:06 13:47:53
Bike 151.3k 00:40:18 07:00:38 796 677 131 28.11 / 02:08 14:28:12
Bike 164.8k 00:30:25 07:31:04 802 681 132 27.98 / 02:08 14:58:39
Bike 169.8k 00:10:19 07:41:25 805 682 132 28.01 / 02:08 15:09:00
Bike 180k 00:25:40 08:07:07 804 680 131 27.73 / 02:09 15:34:41

T2 00:12:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:10 08:19:18 987 778 147 - / - 15:46:53

Run 06:03:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:09:25 08:28:44 928 754 143 8.91 / 06:43 15:56:19
Run 6.5k 00:42:55 09:11:40 996 800 157 7.44 / 08:03 16:39:15
Run 9.8k 00:29:20 09:41:01 1027 819 160 7.19 / 08:20 17:08:36
Run 11.8k 00:18:42 09:59:45 1025 815 158 7.04 / 08:30 17:27:20
Run 16.9k 00:41:12 10:40:58 982 786 149 7.15 / 08:22 18:08:33
Run 20.2k 00:24:45 11:05:45 952 766 144 7.28 / 08:14 18:33:20
Run 22.3k 00:16:22 11:22:08 932 750 143 7.31 / 08:11 18:49:43
Run 27.3k 00:44:34 12:06:44 923 743 144 7.2 / 08:19 19:34:19
Run 30.7k 00:29:04 12:35:49 920 739 145 7.18 / 08:21 20:03:24
Run 32.7k 00:20:07 12:55:58 934 749 148 7.09 / 08:27 20:23:33
Run 37.8k 00:47:50 13:43:49 935 753 149 6.98 / 08:35 21:11:24
Run 41.1k 00:29:44 14:13:35 938 754 149 6.96 / 08:37 21:41:10
Run 42.2k 00:09:11 14:22:47 934 752 149 6.96 / 08:36 21:50:22