IRONMAN Western Australia (2019)
Ian NICHOL (#1111)
Finished
GUN TIME:
14:22:48
Place
881
OF
1169
Male
724
OF
940
45-49
143
OF
183
Swim 01:27:24 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:27:24 | 01:27:24 | 895 | 736 | 138 | 2.6 / 23:00 | 08:54:59 |
T1 00:10:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:18 | 01:37:43 | 799 | 643 | 117 | - / - | 09:05:18 |
Cycle 06:29:22 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:42:11 | 02:19:55 | 775 | 671 | 128 | 29.29 / 02:02 | 09:47:30 |
Bike 44k | 00:49:13 | 03:09:10 | 813 | 700 | 132 | 28.87 / 02:04 | 10:36:45 |
Bike 61.5k | 00:34:56 | 03:44:07 | 779 | 668 | 124 | 29.19 / 02:03 | 11:11:42 |
Bike 75k | 00:27:03 | 04:11:12 | 793 | 679 | 129 | 29.32 / 02:02 | 11:38:47 |
Bike 80k | 00:09:43 | 04:20:56 | 798 | 684 | 131 | 29.41 / 02:02 | 11:48:31 |
Bike 90k | 00:20:02 | 04:40:59 | 783 | 670 | 128 | 29.46 / 02:02 | 12:08:34 |
Bike 110.4k | 00:46:45 | 05:27:45 | 779 | 666 | 130 | 28.79 / 02:05 | 12:55:20 |
Bike 133.8k | 00:52:31 | 06:20:18 | 786 | 669 | 129 | 28.41 / 02:06 | 13:47:53 |
Bike 151.3k | 00:40:18 | 07:00:38 | 796 | 677 | 131 | 28.11 / 02:08 | 14:28:12 |
Bike 164.8k | 00:30:25 | 07:31:04 | 802 | 681 | 132 | 27.98 / 02:08 | 14:58:39 |
Bike 169.8k | 00:10:19 | 07:41:25 | 805 | 682 | 132 | 28.01 / 02:08 | 15:09:00 |
Bike 180k | 00:25:40 | 08:07:07 | 804 | 680 | 131 | 27.73 / 02:09 | 15:34:41 |
T2 00:12:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:10 | 08:19:18 | 987 | 778 | 147 | - / - | 15:46:53 |
Run 06:03:28 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:25 | 08:28:44 | 928 | 754 | 143 | 8.91 / 06:43 | 15:56:19 |
Run 6.5k | 00:42:55 | 09:11:40 | 996 | 800 | 157 | 7.44 / 08:03 | 16:39:15 |
Run 9.8k | 00:29:20 | 09:41:01 | 1027 | 819 | 160 | 7.19 / 08:20 | 17:08:36 |
Run 11.8k | 00:18:42 | 09:59:45 | 1025 | 815 | 158 | 7.04 / 08:30 | 17:27:20 |
Run 16.9k | 00:41:12 | 10:40:58 | 982 | 786 | 149 | 7.15 / 08:22 | 18:08:33 |
Run 20.2k | 00:24:45 | 11:05:45 | 952 | 766 | 144 | 7.28 / 08:14 | 18:33:20 |
Run 22.3k | 00:16:22 | 11:22:08 | 932 | 750 | 143 | 7.31 / 08:11 | 18:49:43 |
Run 27.3k | 00:44:34 | 12:06:44 | 923 | 743 | 144 | 7.2 / 08:19 | 19:34:19 |
Run 30.7k | 00:29:04 | 12:35:49 | 920 | 739 | 145 | 7.18 / 08:21 | 20:03:24 |
Run 32.7k | 00:20:07 | 12:55:58 | 934 | 749 | 148 | 7.09 / 08:27 | 20:23:33 |
Run 37.8k | 00:47:50 | 13:43:49 | 935 | 753 | 149 | 6.98 / 08:35 | 21:11:24 |
Run 41.1k | 00:29:44 | 14:13:35 | 938 | 754 | 149 | 6.96 / 08:37 | 21:41:10 |
Run 42.2k | 00:09:11 | 14:22:47 | 934 | 752 | 149 | 6.96 / 08:36 | 21:50:22 |
Social Share