1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Mark ZWITSER (#1155)
Finished
GUN TIME:  12:05:58
Place
475  OF 1169
Male
409  OF 940
45-49
73  OF 183

Swim 01:11:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:11:48 01:11:48 442 378 65 3.17 / 18:53 08:26:55

T1 00:10:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:12 01:22:02 792 638 116 - / - 08:37:08

Cycle 05:52:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:39:51 02:01:54 560 497 95 31.01 / 01:56 09:17:01
Bike 44k 00:45:11 02:47:07 558 494 94 31.03 / 01:55 10:02:13
Bike 61.5k 00:32:55 03:20:03 554 491 93 31.27 / 01:55 10:35:09
Bike 75k 00:24:48 03:44:53 550 486 92 31.5 / 01:54 10:59:59
Bike 80k 00:08:55 03:53:49 553 488 93 31.62 / 01:53 11:08:55
Bike 90k 00:19:08 04:12:58 557 494 94 31.59 / 01:53 11:28:05
Bike 110.4k 00:41:49 04:54:49 543 483 90 31.13 / 01:55 12:09:55
Bike 133.8k 00:46:08 05:40:58 518 462 87 31 / 01:56 12:56:05
Bike 151.3k 00:34:27 06:15:27 505 451 82 30.94 / 01:56 13:30:33
Bike 164.8k 00:26:32 06:42:01 508 453 83 30.9 / 01:56 13:57:07
Bike 169.8k 00:09:23 06:51:25 507 452 83 30.93 / 01:56 14:06:32
Bike 180k 00:22:40 07:14:07 513 457 87 30.67 / 01:57 14:29:13

T2 00:08:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:57 07:23:05 753 603 109 - / - 14:38:11

Run 04:42:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:24 07:30:30 521 458 72 11.34 / 05:17 14:45:37
Run 6.5k 00:32:11 08:02:43 585 500 88 9.84 / 06:05 15:17:49
Run 9.8k 00:21:51 08:24:35 602 513 91 9.56 / 06:16 15:39:42
Run 11.8k 00:14:42 08:39:19 607 517 90 9.28 / 06:27 15:54:26
Run 16.9k 00:40:33 09:19:54 677 568 101 8.68 / 06:54 16:35:00
Run 20.2k 00:25:39 09:45:34 700 580 106 8.5 / 07:03 17:00:40
Run 22.3k 00:15:25 10:01:00 685 566 104 8.47 / 07:04 17:16:06
Run 27.3k 00:36:10 10:37:11 644 534 92 8.43 / 07:06 17:52:18
Run 30.7k 00:21:54 10:59:07 613 510 88 8.52 / 07:02 18:14:13
Run 32.7k 00:13:21 11:12:29 581 491 86 8.55 / 07:00 18:27:36
Run 37.8k 00:30:11 11:42:42 531 446 76 8.73 / 06:52 18:57:48
Run 41.1k 00:17:20 12:00:03 494 419 71 8.9 / 06:44 19:15:09
Run 42.2k 00:05:53 12:05:57 487 413 69 8.95 / 06:42 19:21:03