IRONMAN Western Australia (2019)
Mark ZWITSER (#1155)
Finished
GUN TIME:
12:05:58
Place
475
OF
1169
Male
409
OF
940
45-49
73
OF
183
Swim 01:11:48 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:11:48 | 01:11:48 | 442 | 378 | 65 | 3.17 / 18:53 | 08:26:55 |
T1 00:10:12 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:12 | 01:22:02 | 792 | 638 | 116 | - / - | 08:37:08 |
Cycle 05:52:03 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:39:51 | 02:01:54 | 560 | 497 | 95 | 31.01 / 01:56 | 09:17:01 |
Bike 44k | 00:45:11 | 02:47:07 | 558 | 494 | 94 | 31.03 / 01:55 | 10:02:13 |
Bike 61.5k | 00:32:55 | 03:20:03 | 554 | 491 | 93 | 31.27 / 01:55 | 10:35:09 |
Bike 75k | 00:24:48 | 03:44:53 | 550 | 486 | 92 | 31.5 / 01:54 | 10:59:59 |
Bike 80k | 00:08:55 | 03:53:49 | 553 | 488 | 93 | 31.62 / 01:53 | 11:08:55 |
Bike 90k | 00:19:08 | 04:12:58 | 557 | 494 | 94 | 31.59 / 01:53 | 11:28:05 |
Bike 110.4k | 00:41:49 | 04:54:49 | 543 | 483 | 90 | 31.13 / 01:55 | 12:09:55 |
Bike 133.8k | 00:46:08 | 05:40:58 | 518 | 462 | 87 | 31 / 01:56 | 12:56:05 |
Bike 151.3k | 00:34:27 | 06:15:27 | 505 | 451 | 82 | 30.94 / 01:56 | 13:30:33 |
Bike 164.8k | 00:26:32 | 06:42:01 | 508 | 453 | 83 | 30.9 / 01:56 | 13:57:07 |
Bike 169.8k | 00:09:23 | 06:51:25 | 507 | 452 | 83 | 30.93 / 01:56 | 14:06:32 |
Bike 180k | 00:22:40 | 07:14:07 | 513 | 457 | 87 | 30.67 / 01:57 | 14:29:13 |
T2 00:08:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:57 | 07:23:05 | 753 | 603 | 109 | - / - | 14:38:11 |
Run 04:42:50 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:24 | 07:30:30 | 521 | 458 | 72 | 11.34 / 05:17 | 14:45:37 |
Run 6.5k | 00:32:11 | 08:02:43 | 585 | 500 | 88 | 9.84 / 06:05 | 15:17:49 |
Run 9.8k | 00:21:51 | 08:24:35 | 602 | 513 | 91 | 9.56 / 06:16 | 15:39:42 |
Run 11.8k | 00:14:42 | 08:39:19 | 607 | 517 | 90 | 9.28 / 06:27 | 15:54:26 |
Run 16.9k | 00:40:33 | 09:19:54 | 677 | 568 | 101 | 8.68 / 06:54 | 16:35:00 |
Run 20.2k | 00:25:39 | 09:45:34 | 700 | 580 | 106 | 8.5 / 07:03 | 17:00:40 |
Run 22.3k | 00:15:25 | 10:01:00 | 685 | 566 | 104 | 8.47 / 07:04 | 17:16:06 |
Run 27.3k | 00:36:10 | 10:37:11 | 644 | 534 | 92 | 8.43 / 07:06 | 17:52:18 |
Run 30.7k | 00:21:54 | 10:59:07 | 613 | 510 | 88 | 8.52 / 07:02 | 18:14:13 |
Run 32.7k | 00:13:21 | 11:12:29 | 581 | 491 | 86 | 8.55 / 07:00 | 18:27:36 |
Run 37.8k | 00:30:11 | 11:42:42 | 531 | 446 | 76 | 8.73 / 06:52 | 18:57:48 |
Run 41.1k | 00:17:20 | 12:00:03 | 494 | 419 | 71 | 8.9 / 06:44 | 19:15:09 |
Run 42.2k | 00:05:53 | 12:05:57 | 487 | 413 | 69 | 8.95 / 06:42 | 19:21:03 |
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