IRONMAN Western Australia (2019)
Shane CLARKE (#15002)
Finished
GUN TIME:
11:56:21
Place
440
OF
1169
Male
382
OF
940
45-49
67
OF
183
Swim 01:21:14 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:21:14 | 01:21:14 | 730 | 607 | 115 | 2.8 / 21:22 | 08:31:15 |
T1 00:08:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:16 | 01:29:31 | 621 | 508 | 94 | - / - | 08:39:33 |
Cycle 05:17:28 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:10 | 02:05:43 | 227 | 211 | 27 | 34.16 / 01:45 | 09:15:45 |
Bike 44k | 00:40:37 | 02:46:22 | 227 | 213 | 30 | 34.36 / 01:44 | 09:56:23 |
Bike 61.5k | 00:29:42 | 03:16:05 | 229 | 214 | 31 | 34.63 / 01:43 | 10:26:07 |
Bike 75k | 00:22:01 | 03:38:08 | 235 | 219 | 32 | 34.99 / 01:42 | 10:48:10 |
Bike 80k | 00:08:01 | 03:46:11 | 235 | 219 | 32 | 35.12 / 01:42 | 10:56:12 |
Bike 90k | 00:17:13 | 04:03:25 | 235 | 218 | 33 | 35.09 / 01:42 | 11:13:27 |
Bike 110.4k | 00:37:33 | 04:40:59 | 229 | 211 | 31 | 34.59 / 01:44 | 11:51:01 |
Bike 133.8k | 00:42:01 | 05:23:01 | 215 | 196 | 28 | 34.38 / 01:44 | 12:33:03 |
Bike 151.3k | 00:30:55 | 05:53:58 | 216 | 197 | 25 | 34.33 / 01:44 | 13:03:59 |
Bike 164.8k | 00:23:51 | 06:17:50 | 217 | 198 | 25 | 34.29 / 01:44 | 13:27:51 |
Bike 169.8k | 00:08:33 | 06:26:25 | 217 | 198 | 25 | 34.31 / 01:44 | 13:36:26 |
Bike 180k | 00:20:34 | 06:47:01 | 222 | 203 | 28 | 34.01 / 01:45 | 13:57:02 |
T2 00:05:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:48 | 06:52:50 | 418 | 342 | 62 | - / - | 14:02:51 |
Run 05:03:29 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:27 | 07:00:18 | 545 | 473 | 77 | 11.26 / 05:19 | 14:10:19 |
Run 6.5k | 00:31:17 | 07:31:37 | 539 | 465 | 81 | 10.05 / 05:57 | 14:41:38 |
Run 9.8k | 00:20:12 | 07:51:51 | 531 | 460 | 79 | 9.96 / 06:01 | 15:01:52 |
Run 11.8k | 00:13:51 | 08:05:44 | 528 | 456 | 79 | 9.71 / 06:10 | 15:15:45 |
Run 16.9k | 00:34:24 | 08:40:09 | 524 | 447 | 75 | 9.44 / 06:20 | 15:50:10 |
Run 20.2k | 00:22:55 | 09:03:06 | 528 | 451 | 75 | 9.3 / 06:26 | 16:13:07 |
Run 22.3k | 00:15:25 | 09:18:32 | 530 | 452 | 76 | 9.18 / 06:31 | 16:28:33 |
Run 27.3k | 00:38:20 | 09:56:54 | 548 | 463 | 80 | 8.89 / 06:44 | 17:06:55 |
Run 30.7k | 00:24:02 | 10:20:58 | 541 | 458 | 79 | 8.85 / 06:46 | 17:30:59 |
Run 32.7k | 00:16:56 | 10:37:55 | 552 | 465 | 80 | 8.71 / 06:52 | 17:47:56 |
Run 37.8k | 00:43:46 | 11:21:42 | 597 | 499 | 87 | 8.43 / 07:06 | 18:31:43 |
Run 41.1k | 00:26:16 | 11:48:00 | 617 | 515 | 89 | 8.35 / 07:10 | 18:58:01 |
Run 42.2k | 00:08:19 | 11:56:20 | 617 | 515 | 88 | 8.34 / 07:11 | 19:06:21 |
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