1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

James LYNCH (#258)
Finished
GUN TIME:  12:27:49
Place
548  OF 1169
Male
474  OF 940
45-49
86  OF 183

Swim 01:07:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:07:06 01:07:06 290 256 36 3.39 / 17:39 08:16:19

T1 00:11:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:08 01:18:15 859 692 128 - / - 08:27:29

Cycle 06:30:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:43:04 02:01:21 851 727 139 28.69 / 02:05 09:10:34
Bike 44k 00:48:00 02:49:22 800 688 131 28.98 / 02:04 09:58:35
Bike 61.5k 00:35:45 03:25:08 796 684 129 29.08 / 02:03 10:34:21
Bike 75k 00:28:06 03:53:15 827 707 134 29.03 / 02:03 11:02:29
Bike 80k 00:09:41 04:02:58 831 711 135 29.14 / 02:03 11:12:11
Bike 90k 00:21:30 04:24:29 843 718 135 28.99 / 02:04 11:33:42
Bike 110.4k 00:46:23 05:10:53 822 699 134 28.47 / 02:06 12:20:06
Bike 133.8k 00:51:51 06:02:46 808 684 132 28.21 / 02:07 13:11:59
Bike 151.3k 00:39:44 06:42:31 808 684 133 27.99 / 02:08 13:51:44
Bike 164.8k 00:30:00 07:12:33 811 686 133 27.91 / 02:08 14:21:46
Bike 169.8k 00:10:34 07:23:08 812 687 133 27.92 / 02:08 14:32:21
Bike 180k 00:25:35 07:48:45 814 688 132 27.65 / 02:10 14:57:58

T2 00:10:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:12 07:58:58 857 683 129 - / - 15:08:11

Run 04:28:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:12 08:06:11 452 399 60 11.66 / 05:08 15:15:25
Run 6.5k 00:28:41 08:34:54 388 342 51 10.85 / 05:31 15:44:07
Run 9.8k 00:19:04 08:53:59 405 358 57 10.68 / 05:36 16:03:13
Run 11.8k 00:12:54 09:06:55 420 372 59 10.42 / 05:45 16:16:09
Run 16.9k 00:31:56 09:38:52 421 369 58 10.15 / 05:54 16:48:06
Run 20.2k 00:20:19 09:59:13 416 363 58 10.08 / 05:57 17:08:26
Run 22.3k 00:13:47 10:13:01 417 364 58 9.98 / 06:00 17:22:14
Run 27.3k 00:33:32 10:46:34 400 349 58 9.77 / 06:08 17:55:48
Run 30.7k 00:21:22 11:07:58 397 345 56 9.74 / 06:09 18:17:11
Run 32.7k 00:14:24 11:22:23 395 342 55 9.64 / 06:13 18:31:36
Run 37.8k 00:35:29 11:57:54 391 334 53 9.49 / 06:19 19:07:07
Run 41.1k 00:22:05 12:20:01 395 339 53 9.44 / 06:21 19:29:14
Run 42.2k 00:07:46 12:27:48 399 342 53 9.41 / 06:22 19:37:01