1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Arun MALIK (#393)
Finished
GUN TIME:  12:45:06
Place
614  OF 1169
Male
528  OF 940
45-49
96  OF 183

Swim 01:16:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:16:49 01:16:49 589 497 88 2.96 / 20:12 08:34:16

T1 00:06:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 01:23:13 427 358 62 - / - 08:40:41

Cycle 06:12:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:43:43 02:06:58 900 764 144 28.26 / 02:07 09:24:25
Bike 44k 00:47:05 02:54:04 789 681 128 29.06 / 02:03 10:11:31
Bike 61.5k 00:33:45 03:27:50 731 635 118 29.61 / 02:01 10:45:18
Bike 75k 00:25:05 03:52:56 699 608 115 30.05 / 01:59 11:10:24
Bike 80k 00:09:17 04:02:15 699 609 116 30.18 / 01:59 11:19:43
Bike 90k 00:19:47 04:22:03 696 605 115 30.19 / 01:59 11:39:31
Bike 110.4k 00:43:42 05:05:47 667 577 110 29.76 / 02:00 12:23:15
Bike 133.8k 00:49:51 05:55:40 669 577 112 29.46 / 02:02 13:13:07
Bike 151.3k 00:37:06 06:32:47 669 576 111 29.32 / 02:02 13:50:14
Bike 164.8k 00:27:25 07:00:13 661 569 111 29.34 / 02:02 14:17:41
Bike 169.8k 00:09:49 07:10:03 664 572 111 29.37 / 02:02 14:27:31
Bike 180k 00:25:27 07:35:31 680 582 113 29 / 02:04 14:52:59

T2 00:05:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:36 07:41:09 398 326 59 - / - 14:58:36

Run 05:03:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:42 07:48:52 619 530 93 10.9 / 05:30 15:06:20
Run 6.5k 00:28:19 08:17:12 398 350 56 10.82 / 05:32 15:34:40
Run 9.8k 00:18:41 08:35:54 392 347 53 10.74 / 05:35 15:53:22
Run 11.8k 00:12:33 08:48:29 398 353 56 10.51 / 05:42 16:05:57
Run 16.9k 00:31:00 09:19:30 398 353 57 10.31 / 05:49 16:36:58
Run 20.2k 00:21:03 09:40:35 400 351 56 10.14 / 05:54 16:58:03
Run 22.3k 00:15:06 09:55:43 420 367 59 9.94 / 06:02 17:13:10
Run 27.3k 00:41:32 10:37:16 471 403 64 9.3 / 06:27 17:54:44
Run 30.7k 00:27:24 11:04:42 502 428 71 9.05 / 06:37 18:22:09
Run 32.7k 00:19:30 11:24:14 534 451 76 8.79 / 06:49 18:41:41
Run 37.8k 00:47:37 12:11:52 612 511 88 8.37 / 07:09 19:29:20
Run 41.1k 00:24:05 12:35:59 614 513 87 8.36 / 07:10 19:53:27
Run 42.2k 00:09:04 12:45:05 619 517 89 8.33 / 07:12 20:02:32