1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

John FOX (#483)
Finished
GUN TIME:  14:14:34
Place
860  OF 1169
Male
706  OF 940
25-29
62  OF 74

Swim 01:05:11 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 01:05:11 01:05:11 241 211 27 3.49 / 17:09 08:26:57

T1 00:09:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:26 01:14:39 727 589 52 - / - 08:36:25

Cycle 06:42:16 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.6k 00:39:49 01:54:29 558 495 41 31.03 / 01:55 09:16:15
Bike 44k 00:45:39 02:40:09 576 507 44 30.87 / 01:56 10:01:55
Bike 61.5k 00:34:28 03:14:39 604 531 45 30.75 / 01:57 10:36:24
Bike 75k 00:25:16 03:39:56 601 527 45 30.97 / 01:56 11:01:42
Bike 80k 00:09:13 03:49:11 605 531 45 31.06 / 01:55 11:10:57
Bike 90k 00:20:03 04:09:15 618 541 45 30.93 / 01:56 11:31:01
Bike 110.4k 00:49:38 04:58:55 696 600 51 29.53 / 02:01 12:20:40
Bike 133.8k 00:53:23 05:52:19 736 631 52 28.91 / 02:04 13:14:05
Bike 151.3k 00:46:44 06:39:04 810 686 55 27.98 / 02:08 14:00:50
Bike 164.8k 00:40:25 07:19:30 886 739 58 27.1 / 02:12 14:41:16
Bike 169.8k 00:11:13 07:30:45 890 743 59 27.09 / 02:12 14:52:30
Bike 180k 00:26:10 07:56:56 892 745 59 26.84 / 02:14 15:18:42

T2 00:06:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:26 08:03:24 487 395 43 - / - 15:25:10

Run 06:11:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4k 00:10:01 08:13:27 983 796 69 8.37 / 07:09 15:35:13
Run 6.5k 00:41:48 08:55:16 982 789 70 7.52 / 07:58 16:17:02
Run 9.8k 00:25:06 09:20:23 952 768 70 7.63 / 07:51 16:42:09
Run 11.8k 00:15:49 09:36:14 934 757 68 7.62 / 07:51 16:58:00
Run 16.9k 00:44:42 10:20:57 943 760 68 7.37 / 08:08 17:42:43
Run 20.2k 00:26:17 10:47:16 927 747 66 7.39 / 08:06 18:09:02
Run 22.3k 00:18:05 11:05:22 921 740 66 7.35 / 08:09 18:27:08
Run 27.3k 00:46:02 11:51:26 927 746 67 7.18 / 08:21 19:13:11
Run 30.7k 00:29:20 12:20:47 928 746 67 7.15 / 08:22 19:42:33
Run 32.7k 00:22:42 12:43:31 958 766 68 7 / 08:33 20:05:17
Run 37.8k 00:49:43 13:33:15 967 774 68 6.87 / 08:43 20:55:01
Run 41.1k 00:31:46 14:05:03 974 780 68 6.81 / 08:47 21:26:48
Run 42.2k 00:09:28 14:14:33 976 782 68 6.82 / 08:47 21:36:18