1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Tom SWABY (#768)
Finished
GUN TIME:  12:11:32
Place
488  OF 1169
Male
420  OF 940
35-39
80  OF 165

Swim 01:11:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:11:33 01:11:33 436 372 66 3.18 / 18:49 08:34:25

T1 00:06:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:51 01:18:25 487 406 76 - / - 08:41:17

Cycle 05:56:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:39:26 01:57:53 515 462 85 31.33 / 01:54 09:20:45
Bike 44k 00:44:38 02:42:32 518 465 83 31.39 / 01:54 10:05:24
Bike 61.5k 00:33:06 03:15:39 533 474 85 31.47 / 01:54 10:38:31
Bike 75k 00:24:25 03:40:06 530 472 86 31.76 / 01:53 11:02:58
Bike 80k 00:08:45 03:48:53 527 469 85 31.9 / 01:52 11:11:45
Bike 90k 00:18:43 04:07:38 524 468 85 31.91 / 01:52 11:30:29
Bike 110.4k 00:42:16 04:49:55 523 468 88 31.32 / 01:54 12:12:47
Bike 133.8k 00:47:03 05:37:00 511 455 84 31.04 / 01:55 12:59:52
Bike 151.3k 00:36:42 06:13:43 530 471 85 30.74 / 01:57 13:36:35
Bike 164.8k 00:28:17 06:42:02 546 482 90 30.55 / 01:57 14:04:53
Bike 169.8k 00:09:43 06:51:46 548 484 90 30.56 / 01:57 14:14:38
Bike 180k 00:23:07 07:14:54 548 483 90 30.29 / 01:58 14:37:46

T2 00:12:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:14 07:27:10 992 783 142 - / - 14:50:01

Run 04:44:20 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:07:41 07:34:52 612 523 106 10.92 / 05:29 14:57:43
Run 6.5k 00:32:43 08:07:37 620 528 105 9.64 / 06:13 15:30:28
Run 9.8k 00:27:09 08:34:47 775 644 132 8.69 / 06:53 15:57:39
Run 11.8k 00:14:30 08:49:18 747 625 126 8.62 / 06:57 16:12:10
Run 16.9k 00:34:19 09:23:39 671 563 115 8.7 / 06:53 16:46:31
Run 20.2k 00:22:24 09:46:05 638 535 110 8.72 / 06:52 17:08:56
Run 22.3k 00:15:06 10:01:12 629 528 105 8.68 / 06:54 17:24:04
Run 27.3k 00:32:08 10:33:22 564 475 96 8.79 / 06:49 17:56:14
Run 30.7k 00:25:53 10:59:16 572 481 96 8.68 / 06:54 18:22:08
Run 32.7k 00:13:30 11:12:48 557 468 94 8.69 / 06:54 18:35:40
Run 37.8k 00:32:01 11:44:50 515 436 88 8.8 / 06:48 19:07:42
Run 41.1k 00:20:19 12:05:11 505 428 87 8.87 / 06:45 19:28:03
Run 42.2k 00:06:18 12:11:31 496 421 86 8.9 / 06:44 19:34:23