1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Leong Loo POH (#927)
Finished
GUN TIME:  16:28:24
Place
1134  OF 1169
Male
909  OF 940
40-44
158  OF 163

Swim 01:47:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:47:40 01:47:40 1112 895 156 2.11 / 28:20 09:09:45

T1 00:20:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:20:41 02:08:22 1144 917 160 - / - 09:30:27

Cycle 07:37:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:49:11 02:57:35 1126 912 158 25.12 / 02:23 10:19:40
Bike 44k 00:55:49 03:53:26 1115 907 156 25.13 / 02:23 11:15:30
Bike 61.5k 00:43:38 04:37:05 1124 910 157 24.81 / 02:25 11:59:10
Bike 75k 00:32:20 05:09:27 1120 907 157 24.85 / 02:24 12:31:32
Bike 80k 00:11:22 05:20:51 1120 907 157 24.94 / 02:24 12:42:55
Bike 90k 00:25:30 05:46:22 1125 911 157 24.77 / 02:25 13:08:27
Bike 110.4k 00:55:04 06:41:27 1130 915 158 24.25 / 02:28 14:03:32
Bike 133.8k 00:58:31 07:40:00 1125 910 157 24.2 / 02:28 15:02:05
Bike 151.3k 00:47:25 08:27:26 1123 908 157 23.94 / 02:30 15:49:31
Bike 164.8k 00:36:12 09:03:40 1124 905 157 23.81 / 02:31 16:25:45
Bike 169.8k 00:11:13 09:14:55 1123 905 157 23.88 / 02:30 16:36:59
Bike 180k 00:31:24 09:46:20 1130 911 159 23.58 / 02:32 17:08:25

T2 00:15:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:44 10:02:05 1096 871 148 - / - 17:24:10

Run 06:26:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:08:30 10:10:37 805 675 119 9.87 / 06:04 17:32:42
Run 6.5k 00:34:51 10:45:30 747 628 113 8.98 / 06:40 18:07:35
Run 9.8k 00:24:09 11:09:40 774 643 116 8.7 / 06:53 18:31:45
Run 11.8k 00:19:11 11:28:53 832 689 123 8.15 / 07:21 18:50:58
Run 16.9k 00:43:58 12:12:53 870 708 126 7.75 / 07:44 19:34:58
Run 20.2k 00:29:37 12:42:31 892 725 127 7.55 / 07:56 20:04:36
Run 22.3k 00:18:28 13:01:00 898 727 128 7.47 / 08:01 20:23:05
Run 27.3k 00:49:04 13:50:06 926 745 128 7.18 / 08:21 21:12:11
Run 30.7k 00:30:53 14:21:00 948 761 128 7.11 / 08:25 21:43:05
Run 32.7k 00:20:39 14:41:41 956 764 128 7.01 / 08:32 22:03:46
Run 37.8k 00:58:01 15:39:44 998 796 135 6.71 / 08:55 23:01:48
Run 41.1k 00:36:01 16:15:46 1016 813 136 6.59 / 09:05 23:37:51
Run 42.2k 00:12:36 16:28:23 1019 813 136 6.55 / 09:09 23:50:28