6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Albie Firley (#2019)
Club: Surfers Paradise Triathlon Club
Finished
GUN TIME:  04:46:03
Place
37  OF 916
Male
35  OF 553
45-49
3  OF 88

Swim 00:29:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:29:51 00:29:51 118 87 8 3.81 / 15:43

T1 00:02:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:55 00:32:48 40 30 3 - / -

Cycle 02:31:38 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:40 00:35:30 105 99 9 31.33 / 01:54
Bike 18.7k 00:28:34 01:04:05 63 63 8 35.88 / 01:40
Bike 31.3k 00:18:28 01:22:35 61 61 8 37.73 / 01:35
Bike 44.2k 00:23:59 01:46:35 50 50 5 35.95 / 01:40
Bike 61.6k 00:28:53 02:15:30 33 33 3 35.99 / 01:40
Bike 77.2k 00:27:09 02:42:40 31 31 3 35.67 / 01:40
Bike 85k 00:16:29 02:59:11 28 28 3 34.84 / 01:43
Bike 00:05:15 03:04:28 26 26 3 35.09 / 01:42

T2 00:02:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:07 03:06:36 26 21 3 - / -

Run 01:39:24 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:05:55 03:12:33 23 22 3 14.19 / 04:13
Run 3.7k 00:09:47 03:22:21 41 38 5 14.12 / 04:14
Run 6k 00:10:46 03:33:08 49 44 5 13.57 / 04:25
Run 8k 00:09:26 03:42:35 60 54 6 13.34 / 04:29
Run 9.1k 00:05:57 03:48:34 62 55 6 13.01 / 04:36
Run 10.4k 00:05:50 03:54:26 63 56 6 13.05 / 04:35
Run 11.8k 00:07:03 04:01:30 60 54 4 12.9 / 04:39
Run 14k 00:10:50 04:12:22 62 56 4 12.77 / 04:41
Run 16.4k 00:11:25 04:23:49 60 53 3 12.74 / 04:42
Run 18.4k 00:10:13 04:34:03 61 52 3 12.62 / 04:45
Run 19.4k 00:06:16 04:40:20 67 57 4 12.42 / 04:49
Run 00:05:40 04:46:02 67 57 4 12.67 / 04:44