6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Jason Avery (#2056)
Club: Koa Sports
Finished
GUN TIME:  04:49:44
Place
46  OF 916
Male
44  OF 553
35-39
7  OF 84

Swim 00:32:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:49 00:32:49 269 188 29 3.47 / 17:16

T1 00:04:21 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:21 00:37:10 260 166 25 - / -

Cycle 02:34:09 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:31 00:39:42 33 32 6 33.18 / 01:48
Bike 18.7k 00:28:21 01:08:05 48 48 4 36.3 / 01:39
Bike 31.3k 00:18:45 01:26:52 59 59 7 37.79 / 01:35
Bike 44.2k 00:24:18 01:51:11 55 55 8 35.83 / 01:40
Bike 61.6k 00:30:18 02:21:30 53 53 10 35.42 / 01:41
Bike 77.2k 00:27:30 02:49:01 49 49 10 35.13 / 01:42
Bike 85k 00:16:46 03:05:49 45 45 8 34.31 / 01:44
Bike 00:05:30 03:11:20 44 44 8 34.52 / 01:44

T2 00:02:12 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:12 03:13:33 33 27 3 - / -

Run 01:36:08 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:05:46 03:19:21 15 15 2 14.54 / 04:07
Run 3.7k 00:09:22 03:28:44 19 18 2 14.64 / 04:05
Run 6k 00:10:05 03:38:51 26 24 5 14.24 / 04:12
Run 8k 00:09:00 03:47:52 31 29 5 13.99 / 04:17
Run 9.1k 00:05:39 03:53:32 30 28 5 13.66 / 04:23
Run 10.4k 00:05:36 03:59:10 32 30 6 13.68 / 04:23
Run 11.8k 00:06:54 04:06:05 32 30 6 13.48 / 04:26
Run 14k 00:10:39 04:16:46 35 32 6 13.29 / 04:30
Run 16.4k 00:11:26 04:28:13 36 33 6 13.18 / 04:33
Run 18.4k 00:09:51 04:38:06 40 36 6 13.06 / 04:35
Run 19.4k 00:06:08 04:44:15 40 36 6 12.83 / 04:40
Run 00:05:27 04:49:43 40 36 6 13.1 / 04:34