6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Craig Rachow (#2133)
Club: Darwin Triathlon Club
Finished
GUN TIME:  05:12:13
Place
132  OF 916
Male
113  OF 553
35-39
19  OF 84

Swim 00:31:28 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:31:28 00:31:28 183 129 21 3.62 / 16:34

T1 00:03:03 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:03 00:34:33 53 40 7 - / -

Cycle 02:48:10 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:48 00:37:23 201 172 20 29.87 / 02:00
Bike 18.7k 00:29:39 01:07:03 126 114 19 34.54 / 01:44
Bike 31.3k 00:19:34 01:26:37 138 127 20 36.08 / 01:39
Bike 44.2k 00:25:53 01:52:32 134 123 19 34.01 / 01:45
Bike 61.6k 00:33:54 02:26:27 156 141 21 33.03 / 01:48
Bike 77.2k 00:30:46 02:57:15 167 151 22 32.46 / 01:50
Bike 85k 00:19:08 03:16:25 170 153 23 31.51 / 01:54
Bike 00:06:19 03:22:45 171 154 23 31.64 / 01:53

T2 00:02:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:45 03:25:31 114 82 11 - / -

Run 01:46:40 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:37 03:32:10 94 81 12 12.66 / 04:44
Run 3.7k 00:10:21 03:42:33 93 80 12 13.05 / 04:35
Run 6k 00:10:51 03:53:25 92 79 13 12.9 / 04:38
Run 8k 00:09:41 04:03:08 90 77 12 12.76 / 04:42
Run 9.1k 00:06:14 04:09:23 98 83 13 12.45 / 04:49
Run 10.4k 00:05:57 04:15:22 96 80 12 12.52 / 04:47
Run 11.8k 00:07:51 04:23:15 102 85 13 12.26 / 04:53
Run 14k 00:12:24 04:35:40 118 98 15 11.97 / 05:00
Run 16.4k 00:12:49 04:48:31 132 109 15 11.85 / 05:03
Run 18.4k 00:10:53 04:59:26 130 106 14 11.75 / 05:06
Run 19.4k 00:06:50 05:06:17 134 109 14 11.55 / 05:11
Run 00:05:54 05:12:12 134 109 14 11.81 / 05:04