6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Lori O'Neill (#2155)
Club: CF Racing
Finished
GUN TIME:  05:51:25
Place
341  OF 916
Female
85  OF 363
45-49
13  OF 53

Swim 00:29:16 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:29:16 00:29:16 95 26 5 3.89 / 15:24

T1 00:04:59 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:59 00:34:17 407 151 21 - / -

Cycle 03:14:08 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:28 00:37:46 756 266 34 24.15 / 02:29
Bike 18.7k 00:34:43 01:12:30 615 170 28 29.36 / 02:02
Bike 31.3k 00:22:12 01:34:44 587 153 26 31.07 / 01:55
Bike 44.2k 00:31:05 02:05:50 587 154 27 28.97 / 02:04
Bike 61.6k 00:38:26 02:44:18 569 144 26 28.42 / 02:06
Bike 77.2k 00:34:48 03:19:08 547 139 24 28.1 / 02:08
Bike 85k 00:22:24 03:41:33 530 136 23 27.23 / 02:12
Bike 00:06:51 03:48:26 526 134 22 27.41 / 02:11

T2 00:04:30 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:30 03:52:57 441 153 22 - / -

Run 01:58:25 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:07:46 04:00:45 360 100 13 10.81 / 05:32
Run 3.7k 00:12:19 04:13:05 371 105 16 11.04 / 05:26
Run 6k 00:12:32 04:25:39 332 92 12 11.01 / 05:26
Run 8k 00:11:03 04:36:43 312 85 10 10.97 / 05:28
Run 9.1k 00:06:59 04:43:43 306 82 10 10.76 / 05:34
Run 10.4k 00:06:52 04:50:36 310 86 10 10.82 / 05:32
Run 11.8k 00:08:38 04:59:15 311 87 10 10.68 / 05:37
Run 14k 00:13:36 05:12:53 317 92 12 10.51 / 05:42
Run 16.4k 00:13:24 05:26:18 305 89 11 10.54 / 05:41
Run 18.4k 00:11:28 05:37:47 295 86 11 10.53 / 05:41
Run 19.4k 00:07:09 05:44:58 290 87 11 10.39 / 05:46
Run 00:06:24 05:51:24 290 86 11 10.64 / 05:38