6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Rebecca East (#2161)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  05:11:52
Place
131  OF 916
Female
19  OF 363
50-54
1  OF 37

Swim 00:32:53 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:32:53 00:32:53 274 82 7 3.46 / 17:18

T1 00:03:00 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:00 00:35:54 47 13 1 - / -

Cycle 02:41:03 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:02:32 00:38:28 41 2 1 33.02 / 01:48
Bike 18.7k 00:28:52 01:07:22 70 1 1 35.68 / 01:40
Bike 31.3k 00:18:57 01:26:20 74 1 1 37.24 / 01:36
Bike 44.2k 00:25:39 01:52:01 82 1 1 34.85 / 01:43
Bike 61.6k 00:31:47 02:23:49 87 2 1 34.25 / 01:45
Bike 77.2k 00:29:08 02:52:59 91 4 1 33.79 / 01:46
Bike 85k 00:18:03 03:11:04 92 4 1 32.87 / 01:49
Bike 00:05:53 03:16:59 92 4 1 33.04 / 01:48

T2 00:02:56 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:56 03:19:57 156 49 6 - / -

Run 01:51:52 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:07:10 03:27:09 218 49 4 11.69 / 05:07
Run 3.7k 00:10:43 03:37:53 160 32 2 12.38 / 04:50
Run 6k 00:11:49 03:49:44 176 35 3 12.09 / 04:57
Run 8k 00:10:24 04:00:09 178 34 3 11.94 / 05:01
Run 9.1k 00:06:32 04:06:43 178 34 3 11.67 / 05:08
Run 10.4k 00:06:11 04:12:56 175 33 2 11.78 / 05:05
Run 11.8k 00:08:00 04:20:58 174 35 2 11.6 / 05:10
Run 14k 00:13:25 04:34:24 186 39 3 11.28 / 05:19
Run 16.4k 00:13:04 04:47:29 188 41 3 11.24 / 05:20
Run 18.4k 00:11:29 04:59:00 189 41 3 11.14 / 05:22
Run 19.4k 00:06:52 05:05:53 185 40 3 10.98 / 05:27
Run 00:05:56 05:11:51 185 40 3 11.26 / 05:19