IRONMAN 70.3 Cairns (2021)
NICOLENE BADENHORST (#2177)
Finished
GUN TIME:
06:07:02
Place
451
OF
916
Female
122
OF
363
35-39
16
OF
46
Swim 00:36:59 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:59 | 00:36:59 | 541 | 179 | 20 | 3.08 / 19:28 |
T1 00:06:22 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:22 | 00:43:23 | 646 | 245 | 29 | - / - |
Cycle 03:10:51 88.7km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:55 | 00:46:19 | 308 | 60 | 13 | 28.74 / 02:05 |
Bike 18.7k | 00:32:50 | 01:19:10 | 410 | 80 | 14 | 31.36 / 01:54 |
Bike 31.3k | 00:22:20 | 01:41:31 | 451 | 98 | 16 | 32.3 / 01:51 |
Bike 44.2k | 00:30:55 | 02:12:28 | 500 | 115 | 16 | 29.77 / 02:00 |
Bike 61.6k | 00:38:05 | 02:50:35 | 489 | 110 | 16 | 29.06 / 02:03 |
Bike 77.2k | 00:34:13 | 03:24:49 | 470 | 106 | 16 | 28.69 / 02:05 |
Bike 85k | 00:22:32 | 03:47:22 | 471 | 111 | 17 | 27.72 / 02:09 |
Bike | 00:06:52 | 03:54:16 | 468 | 109 | 18 | 27.88 / 02:09 |
T2 00:04:07 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:07 | 03:58:24 | 370 | 129 | 16 | - / - |
Run 02:08:36 21.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:30 | 04:06:56 | 558 | 176 | 23 | 9.86 / 06:04 |
Run 3.7k | 00:12:49 | 04:19:47 | 504 | 159 | 22 | 10.39 / 05:46 |
Run 6k | 00:13:41 | 04:33:29 | 483 | 153 | 22 | 10.26 / 05:50 |
Run 8k | 00:12:02 | 04:45:32 | 478 | 152 | 22 | 10.18 / 05:53 |
Run 9.1k | 00:07:33 | 04:53:07 | 470 | 150 | 22 | 9.98 / 06:00 |
Run 10.4k | 00:07:21 | 05:00:30 | 470 | 150 | 22 | 10.05 / 05:58 |
Run 11.8k | 00:09:12 | 05:09:43 | 461 | 145 | 21 | 9.92 / 06:02 |
Run 14k | 00:13:49 | 05:23:34 | 448 | 143 | 20 | 9.86 / 06:04 |
Run 16.4k | 00:14:54 | 05:38:30 | 445 | 142 | 20 | 9.83 / 06:06 |
Run 18.4k | 00:12:52 | 05:51:23 | 439 | 142 | 20 | 9.77 / 06:08 |
Run 19.4k | 00:08:02 | 05:59:27 | 439 | 141 | 19 | 9.61 / 06:14 |
Run | 00:07:33 | 06:07:01 | 448 | 143 | 20 | 9.79 / 06:07 |
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