6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

NICOLENE BADENHORST (#2177)
Finished
GUN TIME:  06:07:02
Place
451  OF 916
Female
122  OF 363
35-39
16  OF 46

Swim 00:36:59 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:36:59 00:36:59 541 179 20 3.08 / 19:28

T1 00:06:22 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:22 00:43:23 646 245 29 - / -

Cycle 03:10:51 88.7km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:55 00:46:19 308 60 13 28.74 / 02:05
Bike 18.7k 00:32:50 01:19:10 410 80 14 31.36 / 01:54
Bike 31.3k 00:22:20 01:41:31 451 98 16 32.3 / 01:51
Bike 44.2k 00:30:55 02:12:28 500 115 16 29.77 / 02:00
Bike 61.6k 00:38:05 02:50:35 489 110 16 29.06 / 02:03
Bike 77.2k 00:34:13 03:24:49 470 106 16 28.69 / 02:05
Bike 85k 00:22:32 03:47:22 471 111 17 27.72 / 02:09
Bike 00:06:52 03:54:16 468 109 18 27.88 / 02:09

T2 00:04:07 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:07 03:58:24 370 129 16 - / -

Run 02:08:36 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:08:30 04:06:56 558 176 23 9.86 / 06:04
Run 3.7k 00:12:49 04:19:47 504 159 22 10.39 / 05:46
Run 6k 00:13:41 04:33:29 483 153 22 10.26 / 05:50
Run 8k 00:12:02 04:45:32 478 152 22 10.18 / 05:53
Run 9.1k 00:07:33 04:53:07 470 150 22 9.98 / 06:00
Run 10.4k 00:07:21 05:00:30 470 150 22 10.05 / 05:58
Run 11.8k 00:09:12 05:09:43 461 145 21 9.92 / 06:02
Run 14k 00:13:49 05:23:34 448 143 20 9.86 / 06:04
Run 16.4k 00:14:54 05:38:30 445 142 20 9.83 / 06:06
Run 18.4k 00:12:52 05:51:23 439 142 20 9.77 / 06:08
Run 19.4k 00:08:02 05:59:27 439 141 19 9.61 / 06:14
Run 00:07:33 06:07:01 448 143 20 9.79 / 06:07