6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Lauren Dewhirst (#2221)
Finished
GUN TIME:  06:16:24
Place
541  OF 916
Female
161  OF 363
18-24
7  OF 17

Swim 00:36:20 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 00:36:20 00:36:20 503 163 9 3.13 / 19:07

T1 00:06:18 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:06:18 00:42:40 638 242 12 - / -

Cycle 03:24:40 88.7km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 1.4k 00:03:04 00:45:46 475 122 7 27.32 / 02:11
Bike 18.7k 00:35:13 01:21:00 621 174 9 29.28 / 02:02
Bike 31.3k 00:23:22 01:44:23 638 178 9 30.43 / 01:58
Bike 44.2k 00:33:02 02:17:26 661 190 9 27.98 / 02:08
Bike 61.6k 00:40:59 02:58:27 666 192 9 27.22 / 02:12
Bike 77.2k 00:37:47 03:36:15 658 190 10 26.68 / 02:14
Bike 85k 00:23:34 03:59:50 649 186 9 25.86 / 02:19
Bike 00:07:30 04:07:22 649 187 10 26 / 02:18

T2 00:04:04 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:04:04 04:11:27 358 126 8 - / -

Run 02:04:54 21.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 1.4k 00:07:55 04:19:24 411 122 9 10.59 / 05:39
Run 3.7k 00:12:18 04:31:43 388 112 7 10.96 / 05:28
Run 6k 00:13:01 04:44:46 375 109 7 10.81 / 05:32
Run 8k 00:12:05 04:56:52 396 117 8 10.57 / 05:40
Run 9.1k 00:07:37 05:04:31 401 118 8 10.29 / 05:49
Run 10.4k 00:07:20 05:11:52 400 118 8 10.33 / 05:48
Run 11.8k 00:09:21 05:21:15 408 124 8 10.14 / 05:54
Run 14k 00:14:12 05:35:28 423 131 8 9.99 / 06:00
Run 16.4k 00:14:04 05:49:34 409 126 8 10.03 / 05:58
Run 18.4k 00:12:19 06:01:54 403 124 8 9.99 / 06:00
Run 19.4k 00:07:49 06:09:44 399 124 8 9.84 / 06:05
Run 00:06:37 06:16:23 396 125 8 10.08 / 05:56