6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Ben Behnam (#2243)
Finished
GUN TIME:  05:24:19
Place
180  OF 916
Male
148  OF 553
25-29
29  OF 65

Swim 00:31:35 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:31:35 00:31:35 189 134 21 3.6 / 16:37

T1 00:07:27 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:27 00:39:04 765 465 59 - / -

Cycle 02:52:59 88.7km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:07 00:42:13 542 392 53 26.83 / 02:14
Bike 18.7k 00:30:33 01:12:47 229 203 30 33.29 / 01:48
Bike 31.3k 00:20:08 01:32:57 229 205 30 34.86 / 01:43
Bike 44.2k 00:27:10 02:00:08 232 207 30 32.71 / 01:50
Bike 61.6k 00:33:41 02:33:51 226 202 32 32.2 / 01:51
Bike 77.2k 00:32:41 03:06:33 262 227 34 31.41 / 01:54
Bike 85k 00:19:29 03:26:04 258 221 34 30.54 / 01:57
Bike 00:05:59 03:32:04 252 216 34 30.76 / 01:57

T2 00:03:57 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:57 03:36:03 328 216 33 - / -

Run 01:48:14 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:08:01 03:44:05 439 310 54 10.46 / 05:44
Run 3.7k 00:12:12 03:56:19 387 276 51 10.96 / 05:28
Run 6k 00:12:43 04:09:03 355 253 47 10.91 / 05:29
Run 8k 00:10:20 04:19:25 293 217 43 11.07 / 05:25
Run 9.1k 00:05:58 04:25:24 250 188 41 11.06 / 05:25
Run 10.4k 00:05:49 04:31:15 226 173 39 11.3 / 05:18
Run 11.8k 00:07:20 04:38:36 203 160 38 11.31 / 05:18
Run 14k 00:10:37 04:49:14 169 135 32 11.47 / 05:13
Run 16.4k 00:11:08 05:00:24 151 122 29 11.66 / 05:08
Run 18.4k 00:09:59 05:10:25 139 113 26 11.69 / 05:07
Run 19.4k 00:07:06 05:17:33 142 114 26 11.46 / 05:13
Run 00:06:44 05:24:18 152 121 29 11.64 / 05:09