6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Nicholas Blake (#2245)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  06:13:05
Place
511  OF 916
Male
364  OF 553
25-29
53  OF 65

Swim 00:40:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:40:06 00:40:06 694 451 57 2.84 / 21:06

T1 00:04:24 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:24 00:44:31 270 173 27 - / -

Cycle 03:12:02 88.7km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:50 00:47:22 219 186 32 29.63 / 02:01
Bike 18.7k 00:31:18 01:18:42 265 227 34 32.83 / 01:49
Bike 31.3k 00:20:53 01:39:37 292 250 35 34.09 / 01:45
Bike 44.2k 00:29:38 02:09:16 358 295 39 31.29 / 01:55
Bike 61.6k 00:37:21 02:46:38 383 309 40 30.27 / 01:58
Bike 77.2k 00:36:56 03:23:35 430 340 43 29.12 / 02:03
Bike 85k 00:25:08 03:48:45 482 366 45 27.68 / 02:10
Bike 00:07:48 03:56:36 487 370 46 27.71 / 02:09

T2 00:06:14 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:06:14 04:02:50 679 436 58 - / -

Run 02:10:12 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:07:51 04:10:43 390 280 50 10.68 / 05:36
Run 3.7k 00:12:20 04:23:04 385 274 50 10.97 / 05:27
Run 6k 00:13:30 04:36:36 400 283 53 10.66 / 05:37
Run 8k 00:12:01 04:48:39 411 290 55 10.48 / 05:43
Run 9.1k 00:07:38 04:56:19 409 288 54 10.21 / 05:52
Run 10.4k 00:07:28 05:03:48 421 294 54 10.23 / 05:51
Run 11.8k 00:09:15 05:13:04 433 298 54 10.08 / 05:57
Run 14k 00:14:23 05:27:29 443 302 54 9.92 / 06:02
Run 16.4k 00:15:47 05:43:18 452 308 54 9.79 / 06:07
Run 18.4k 00:13:59 05:57:19 467 318 54 9.64 / 06:13
Run 19.4k 00:08:41 06:06:01 476 320 54 9.45 / 06:20
Run 00:07:02 06:13:04 476 320 54 9.67 / 06:12