6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Joshua McDiarmid (#2272)
Finished
GUN TIME:  06:35:08
Place
636  OF 916
Male
431  OF 553
25-29
57  OF 65

Swim 00:37:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:37:00 00:37:00 543 363 45 3.08 / 19:28

T1 00:06:03 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:03 00:43:04 604 378 53 - / -

Cycle 03:05:59 88.7km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:56 00:46:01 328 262 42 28.59 / 02:05
Bike 18.7k 00:31:53 01:17:56 326 274 36 32.2 / 01:51
Bike 31.3k 00:21:10 01:39:07 350 293 38 33.51 / 01:47
Bike 44.2k 00:27:43 02:06:52 331 279 38 31.65 / 01:53
Bike 61.6k 00:36:09 02:43:03 349 288 38 30.81 / 01:56
Bike 77.2k 00:34:53 03:17:57 369 299 38 29.91 / 02:00
Bike 85k 00:23:36 03:41:34 392 312 38 28.57 / 02:05
Bike 00:07:29 03:49:05 401 319 38 28.61 / 02:05

T2 00:05:29 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:29 03:54:35 592 382 54 - / -

Run 02:40:30 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:08:58 04:03:35 649 433 60 9.35 / 06:24
Run 3.7k 00:12:51 04:16:28 550 373 58 10.15 / 05:54
Run 6k 00:14:24 04:30:53 549 373 58 9.92 / 06:02
Run 8k 00:13:17 04:44:11 568 384 59 9.68 / 06:11
Run 9.1k 00:09:34 04:53:46 600 403 62 9.22 / 06:30
Run 10.4k 00:12:59 05:06:47 701 456 63 8.64 / 06:56
Run 11.8k 00:13:26 05:20:15 730 467 64 8.26 / 07:15
Run 14k 00:18:38 05:38:54 754 478 65 8.05 / 07:26
Run 16.4k 00:19:35 05:58:30 761 482 65 7.94 / 07:33
Run 18.4k 00:17:38 06:16:10 773 489 65 7.79 / 07:41
Run 19.4k 00:10:03 06:26:14 771 485 65 7.67 / 07:48
Run 00:08:51 06:35:07 773 487 65 7.85 / 07:38