6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

liz coolee (#2323)
Club: Townsville Tri Club
Finished
GUN TIME:  05:42:36
Place
283  OF 916
Female
67  OF 363
25-29
14  OF 52

Swim 00:29:26 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:29:26 00:29:26 104 28 8 3.87 / 15:29

T1 00:04:04 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:04 00:33:32 209 69 14 - / -

Cycle 03:03:46 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:00 00:36:33 412 97 21 27.89 / 02:09
Bike 18.7k 00:32:51 01:09:26 424 87 12 31.26 / 01:55
Bike 31.3k 00:21:18 01:30:45 412 82 11 32.82 / 01:49
Bike 44.2k 00:27:58 01:58:45 377 68 10 31.12 / 01:55
Bike 61.6k 00:36:07 02:34:53 372 72 10 30.45 / 01:58
Bike 77.2k 00:34:05 03:09:00 378 73 10 29.79 / 02:00
Bike 85k 00:21:17 03:30:19 376 73 10 28.85 / 02:04
Bike 00:06:59 03:37:19 377 74 10 28.95 / 02:04

T2 00:02:39 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:39 03:40:00 100 31 6 - / -

Run 02:02:33 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:07:46 03:47:47 364 102 22 10.8 / 05:33
Run 3.7k 00:12:20 04:00:09 376 107 23 11.02 / 05:26
Run 6k 00:13:04 04:13:15 372 107 22 10.83 / 05:32
Run 8k 00:11:36 04:24:54 375 109 22 10.7 / 05:36
Run 9.1k 00:07:21 04:32:15 366 106 22 10.45 / 05:44
Run 10.4k 00:07:11 04:39:28 375 111 23 10.49 / 05:42
Run 11.8k 00:08:47 04:48:16 368 109 23 10.37 / 05:47
Run 14k 00:13:23 05:01:40 354 104 22 10.28 / 05:49
Run 16.4k 00:14:01 05:15:43 343 102 21 10.28 / 05:50
Run 18.4k 00:12:25 05:28:10 349 102 21 10.2 / 05:52
Run 19.4k 00:07:39 05:35:51 348 103 21 10.04 / 05:58
Run 00:06:43 05:42:35 348 104 21 10.28 / 05:50