6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Cassie Deacon-Casey (#2328)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:  06:33:44
Place
626  OF 916
Female
201  OF 363
25-29
36  OF 52

Swim 00:42:31 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:42:31 00:42:31 780 282 47 2.68 / 22:23

T1 00:04:14 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:14 00:46:46 245 87 21 - / -

Cycle 03:21:59 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:00 00:49:48 417 99 22 27.88 / 02:09
Bike 18.7k 00:34:01 01:23:51 523 128 20 30.27 / 01:58
Bike 31.3k 00:23:43 01:47:36 603 161 29 30.88 / 01:56
Bike 44.2k 00:31:58 02:19:36 623 174 30 28.57 / 02:05
Bike 61.6k 00:40:31 03:00:08 634 174 30 27.71 / 02:09
Bike 77.2k 00:36:29 03:36:38 626 171 28 27.27 / 02:12
Bike 85k 00:25:07 04:01:47 634 178 29 26.15 / 02:17
Bike 00:06:58 04:08:47 627 174 28 26.34 / 02:16

T2 00:03:01 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:01 04:11:49 165 54 11 - / -

Run 02:21:53 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:09:23 04:21:13 702 240 40 8.95 / 06:42
Run 3.7k 00:15:43 04:36:58 728 254 41 8.83 / 06:47
Run 6k 00:15:14 04:52:14 700 243 41 8.91 / 06:43
Run 8k 00:13:04 05:05:19 677 230 40 8.97 / 06:41
Run 9.1k 00:08:42 05:14:02 676 229 40 8.77 / 06:50
Run 10.4k 00:07:34 05:21:38 660 224 40 8.93 / 06:42
Run 11.8k 00:09:52 05:31:32 644 217 39 8.88 / 06:45
Run 14k 00:15:49 05:47:22 638 217 38 8.79 / 06:49
Run 16.4k 00:17:01 06:04:25 637 218 39 8.73 / 06:51
Run 18.4k 00:13:41 06:18:08 630 217 39 8.74 / 06:51
Run 19.4k 00:08:42 06:26:51 623 217 39 8.62 / 06:57
Run 00:06:50 06:33:43 623 216 37 8.88 / 06:45