6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Lauren Hart (#2338)
Finished
GUN TIME:  06:46:48
Place
702  OF 916
Female
233  OF 363
25-29
43  OF 52

Swim 00:34:26 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:34:26 00:34:26 379 116 25 3.3 / 18:07

T1 00:05:42 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:42 00:40:10 554 203 39 - / -

Cycle 03:29:27 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:13 00:43:25 614 187 35 25.98 / 02:18
Bike 18.7k 00:35:51 01:19:17 680 209 35 28.69 / 02:05
Bike 31.3k 00:23:32 01:42:51 679 202 34 29.96 / 02:00
Bike 44.2k 00:31:50 02:14:43 655 187 32 28.05 / 02:08
Bike 61.6k 00:42:03 02:56:47 680 200 34 27.05 / 02:13
Bike 77.2k 00:39:52 03:36:40 701 216 35 26.24 / 02:17
Bike 85k 00:25:53 04:02:35 706 220 36 25.19 / 02:22
Bike 00:07:02 04:09:38 703 217 33 25.4 / 02:21

T2 00:04:41 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:41 04:14:21 468 164 32 - / -

Run 02:32:24 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:09:17 04:23:39 690 233 38 9.04 / 06:38
Run 3.7k 00:15:57 04:39:38 737 260 42 8.78 / 06:49
Run 6k 00:16:32 04:56:11 731 261 42 8.6 / 06:58
Run 8k 00:13:38 05:09:51 717 254 42 8.64 / 06:56
Run 9.1k 00:09:31 05:19:24 720 258 42 8.39 / 07:08
Run 10.4k 00:08:32 05:27:58 719 257 43 8.47 / 07:04
Run 11.8k 00:10:42 05:38:41 713 256 43 8.39 / 07:08
Run 14k 00:16:55 05:55:38 713 258 43 8.29 / 07:13
Run 16.4k 00:18:03 06:13:43 720 260 43 8.24 / 07:16
Run 18.4k 00:15:18 06:29:02 725 262 43 8.19 / 07:19
Run 19.4k 00:09:35 06:38:38 722 264 43 8.06 / 07:26
Run 00:08:07 06:46:47 724 266 43 8.26 / 07:15