6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Dane Abbott (#2368)
Finished
GUN TIME:  05:42:08
Place
280  OF 916
Male
214  OF 553
30-34
46  OF 97

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:16 00:38:16 609 395 80 2.97 / 20:08

T1 00:06:07 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:07 00:44:25 618 386 81 - / -

Cycle 03:03:00 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:48 00:47:15 206 177 49 29.82 / 02:00
Bike 18.7k 00:32:05 01:19:22 332 279 54 32.11 / 01:52
Bike 31.3k 00:20:53 01:40:16 334 282 54 33.63 / 01:47
Bike 44.2k 00:28:20 02:08:38 344 287 55 31.49 / 01:54
Bike 61.6k 00:36:20 02:45:00 356 294 56 30.65 / 01:57
Bike 77.2k 00:33:20 03:18:21 360 294 55 30.09 / 01:59
Bike 85k 00:22:37 03:41:00 374 302 55 28.88 / 02:04
Bike 00:06:25 03:47:26 371 300 55 29.08 / 02:03

T2 00:05:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:33 03:53:01 605 393 78 - / -

Run 01:49:04 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:38 03:59:41 97 84 20 12.63 / 04:44
Run 3.7k 00:10:14 04:09:56 88 76 19 13.13 / 04:34
Run 6k 00:11:04 04:21:02 95 81 21 12.85 / 04:39
Run 8k 00:10:06 04:31:10 105 89 24 12.58 / 04:45
Run 9.1k 00:06:53 04:38:04 120 100 26 12.12 / 04:56
Run 10.4k 00:06:34 04:44:39 138 112 27 12.08 / 04:57
Run 11.8k 00:08:16 04:52:56 152 123 29 11.81 / 05:04
Run 14k 00:12:28 05:05:26 160 130 30 11.6 / 05:10
Run 16.4k 00:12:35 05:18:02 160 127 28 11.57 / 05:10
Run 18.4k 00:10:56 05:28:59 156 124 28 11.5 / 05:12
Run 19.4k 00:07:03 05:36:04 159 126 30 11.29 / 05:18
Run 00:06:01 05:42:07 161 129 30 11.55 / 05:11