6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Timothy Goodwin (#2406)
Finished
GUN TIME:  04:35:38
Place
17  OF 916
Male
17  OF 553
30-34
8  OF 97

Swim 00:34:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:34:28 00:34:28 382 266 58 3.3 / 18:08

T1 00:02:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:43 00:37:13 27 20 9 - / -

Cycle 02:32:32 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:35 00:39:50 64 59 15 32.32 / 01:51
Bike 18.7k 00:28:14 01:08:06 45 45 19 36.35 / 01:39
Bike 31.3k 00:18:04 01:26:11 36 36 14 38.36 / 01:33
Bike 44.2k 00:24:17 01:50:30 40 40 14 36.19 / 01:39
Bike 61.6k 00:29:56 02:20:27 34 34 13 35.8 / 01:40
Bike 77.2k 00:27:12 02:47:41 33 33 13 35.5 / 01:41
Bike 85k 00:16:42 03:04:24 32 32 12 34.65 / 01:43
Bike 00:05:21 03:09:47 31 31 11 34.88 / 01:43

T2 00:02:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:15 03:12:03 42 32 13 - / -

Run 01:23:33 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:05:57 03:18:02 26 24 6 14.1 / 04:15
Run 3.7k 00:09:11 03:27:14 21 20 6 14.63 / 04:05
Run 6k 00:09:26 03:36:42 13 13 5 14.61 / 04:06
Run 8k 00:07:58 03:44:41 12 12 5 14.71 / 04:04
Run 9.1k 00:05:00 03:49:43 11 11 5 14.5 / 04:08
Run 10.4k 00:04:51 03:54:35 11 11 5 14.67 / 04:05
Run 11.8k 00:05:56 04:00:33 11 11 5 14.6 / 04:06
Run 14k 00:08:59 04:09:33 10 10 5 14.61 / 04:06
Run 16.4k 00:09:14 04:18:49 10 10 5 14.74 / 04:04
Run 18.4k 00:07:42 04:26:32 10 10 5 14.82 / 04:02
Run 19.4k 00:04:45 04:31:19 10 10 5 14.68 / 04:05
Run 00:04:18 04:35:37 9 9 5 15.08 / 03:58