6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Alexander Toleman (#2476)
Club: Koa Sports
Finished
GUN TIME:  04:48:35
Place
43  OF 916
Male
41  OF 553
30-34
13  OF 97

Swim 00:28:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:28:30 00:28:30 65 50 13 3.99 / 15:00

T1 00:04:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:26 00:32:58 281 181 38 - / -

Cycle 02:33:43 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:42 00:35:42 127 117 32 30.94 / 01:56
Bike 18.7k 00:27:59 01:03:42 38 38 16 36.52 / 01:38
Bike 31.3k 00:18:13 01:21:57 37 37 15 38.35 / 01:33
Bike 44.2k 00:24:07 01:46:05 37 37 13 36.27 / 01:39
Bike 61.6k 00:30:17 02:16:23 36 36 14 35.74 / 01:40
Bike 77.2k 00:27:32 02:43:57 37 37 14 35.36 / 01:41
Bike 85k 00:17:06 03:01:04 40 40 14 34.43 / 01:44
Bike 00:05:36 03:06:42 41 41 15 34.62 / 01:43

T2 00:02:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:54 03:09:37 148 104 21 - / -

Run 01:38:56 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:46 03:16:24 118 98 24 12.41 / 04:50
Run 3.7k 00:10:10 03:26:35 90 78 21 13.09 / 04:34
Run 6k 00:10:44 03:37:21 81 72 18 12.98 / 04:37
Run 8k 00:09:04 03:46:26 70 63 17 13.03 / 04:36
Run 9.1k 00:05:50 03:52:18 70 63 17 12.79 / 04:41
Run 10.4k 00:05:44 03:58:03 69 62 17 12.88 / 04:39
Run 11.8k 00:07:01 04:05:06 66 59 16 12.76 / 04:42
Run 14k 00:10:51 04:15:58 70 60 17 12.66 / 04:44
Run 16.4k 00:11:14 04:27:13 66 57 17 12.68 / 04:43
Run 18.4k 00:09:52 04:37:06 62 53 17 12.62 / 04:45
Run 19.4k 00:06:02 04:43:10 64 54 19 12.44 / 04:49
Run 00:05:23 04:48:34 62 54 19 12.73 / 04:42