6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Naomi Gash (#2518)
Finished
GUN TIME:  06:34:30
Place
632  OF 916
Female
205  OF 363
30-34
38  OF 57

Swim 00:35:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:35:02 00:35:02 417 128 23 3.25 / 18:26

T1 00:03:55 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:55 00:38:58 183 57 14 - / -

Cycle 03:25:06 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:10 00:42:10 586 171 34 26.44 / 02:16
Bike 18.7k 00:35:24 01:17:35 643 186 32 29.06 / 02:03
Bike 31.3k 00:22:21 01:39:57 612 166 28 30.8 / 01:56
Bike 44.2k 00:31:30 02:11:29 609 166 30 28.67 / 02:05
Bike 61.6k 00:40:41 02:52:11 630 173 31 27.74 / 02:09
Bike 77.2k 00:38:32 03:30:45 642 182 32 26.96 / 02:13
Bike 85k 00:25:40 03:56:27 653 190 33 25.82 / 02:19
Bike 00:07:39 04:04:06 657 193 33 25.94 / 02:18

T2 00:03:17 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:17 04:07:24 221 78 14 - / -

Run 02:27:04 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:56 04:16:22 646 216 46 9.38 / 06:23
Run 3.7k 00:14:12 04:30:35 634 213 46 9.58 / 06:15
Run 6k 00:15:21 04:45:58 641 209 45 9.33 / 06:25
Run 8k 00:14:49 05:00:49 674 227 45 8.98 / 06:40
Run 9.1k 00:09:01 05:09:51 681 233 45 8.74 / 06:51
Run 10.4k 00:08:26 05:18:19 680 233 45 8.8 / 06:49
Run 11.8k 00:11:10 05:29:30 689 242 46 8.62 / 06:57
Run 14k 00:16:36 05:46:08 681 241 45 8.5 / 07:03
Run 16.4k 00:16:57 06:03:06 681 243 46 8.5 / 07:03
Run 18.4k 00:14:16 06:17:24 674 241 46 8.49 / 07:03
Run 19.4k 00:09:16 06:26:41 673 242 46 8.35 / 07:10
Run 00:07:47 06:34:29 674 243 46 8.56 / 07:00