6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Ellen Jones (#2524)
Club: TriChicks
Finished
GUN TIME:  05:49:32
Place
326  OF 916
Female
81  OF 363
30-34
16  OF 57

Swim 00:30:30 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:30:30 00:30:30 135 39 6 3.73 / 16:03

T1 00:04:13 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:13 00:34:45 243 86 17 - / -

Cycle 02:59:14 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:59 00:37:45 387 86 17 28.14 / 02:07
Bike 18.7k 00:32:28 01:10:14 381 72 13 31.63 / 01:53
Bike 31.3k 00:21:13 01:31:29 384 68 11 33.11 / 01:48
Bike 44.2k 00:29:04 02:00:34 391 75 14 30.91 / 01:56
Bike 61.6k 00:35:40 02:36:16 374 73 14 30.42 / 01:58
Bike 77.2k 00:31:37 03:07:55 349 63 13 30.24 / 01:59
Bike 85k 00:19:47 03:27:43 335 62 13 29.48 / 02:02
Bike 00:06:16 03:34:01 328 58 13 29.69 / 02:01

T2 00:03:40 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:40 03:37:42 286 99 18 - / -

Run 02:11:47 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:17 03:46:00 503 154 40 10.13 / 05:55
Run 3.7k 00:12:59 03:59:01 494 153 40 10.42 / 05:45
Run 6k 00:13:54 04:12:57 495 158 38 10.21 / 05:52
Run 8k 00:12:29 04:25:28 510 162 39 10.05 / 05:58
Run 9.1k 00:07:56 04:33:25 505 161 39 9.8 / 06:07
Run 10.4k 00:07:36 04:41:02 506 162 39 9.85 / 06:05
Run 11.8k 00:09:21 04:50:25 497 157 38 9.73 / 06:09
Run 14k 00:14:35 05:05:02 488 157 38 9.62 / 06:14
Run 16.4k 00:15:06 05:20:09 486 158 38 9.6 / 06:14
Run 18.4k 00:13:39 05:33:50 497 164 38 9.5 / 06:18
Run 19.4k 00:08:26 05:42:17 502 168 39 9.34 / 06:25
Run 00:07:12 05:49:31 505 169 39 9.56 / 06:16