6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Laia Oliva Ruiz (#2543)
Finished
GUN TIME:  05:56:57
Place
379  OF 916
Female
96  OF 363
30-34
21  OF 57

Swim 00:29:38 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:29:38 00:29:38 111 29 4 3.84 / 15:36

T1 00:06:10 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:10 00:35:50 625 236 45 - / -

Cycle 03:08:47 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:58 00:38:50 386 85 16 28.16 / 02:07
Bike 18.7k 00:33:25 01:12:16 463 106 21 30.79 / 01:56
Bike 31.3k 00:21:47 01:34:04 463 103 19 32.25 / 01:51
Bike 44.2k 00:28:56 02:03:01 430 88 17 30.42 / 01:58
Bike 61.6k 00:37:07 02:40:10 429 87 17 29.73 / 02:01
Bike 77.2k 00:34:44 03:14:55 431 91 18 29.11 / 02:03
Bike 85k 00:22:35 03:37:32 441 98 20 28.07 / 02:08
Bike 00:07:05 03:44:38 443 98 20 28.19 / 02:07

T2 00:05:20 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:20 03:50:00 572 202 38 - / -

Run 02:06:54 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:11 03:58:13 474 142 38 10.25 / 05:51
Run 3.7k 00:13:04 04:11:18 492 151 39 10.43 / 05:45
Run 6k 00:13:43 04:25:02 478 151 37 10.28 / 05:50
Run 8k 00:11:44 04:36:48 461 144 37 10.26 / 05:50
Run 9.1k 00:07:25 04:44:14 449 139 34 10.07 / 05:57
Run 10.4k 00:07:09 04:51:25 442 136 34 10.16 / 05:54
Run 11.8k 00:08:51 05:00:18 436 138 34 10.07 / 05:57
Run 14k 00:13:52 05:14:11 429 134 33 9.97 / 06:00
Run 16.4k 00:14:58 05:29:11 426 134 34 9.92 / 06:02
Run 18.4k 00:12:33 05:41:46 420 132 33 9.87 / 06:04
Run 19.4k 00:08:04 05:49:51 418 132 32 9.71 / 06:10
Run 00:07:04 05:56:56 420 133 32 9.92 / 06:02