6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Isabella Roche (#2555)
Finished
GUN TIME:  06:29:31
Place
603  OF 916
Female
187  OF 363
30-34
37  OF 57

Swim 00:39:17 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:39:17 00:39:17 668 238 46 2.9 / 20:40

T1 00:04:36 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:36 00:43:53 320 113 21 - / -

Cycle 03:12:36 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:09 00:47:04 579 166 33 26.53 / 02:15
Bike 18.7k 00:33:51 01:20:57 521 126 23 30.28 / 01:58
Bike 31.3k 00:22:06 01:43:04 523 126 22 31.74 / 01:53
Bike 44.2k 00:31:23 02:14:29 557 140 24 29.28 / 02:02
Bike 61.6k 00:38:32 02:53:02 548 135 25 28.62 / 02:05
Bike 77.2k 00:34:38 03:27:41 515 125 24 28.28 / 02:07
Bike 85k 00:22:12 03:49:55 508 126 25 27.41 / 02:11
Bike 00:06:34 03:56:31 500 123 23 27.63 / 02:10

T2 00:05:08 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:08 04:01:40 537 188 34 - / -

Run 02:27:48 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:39 04:10:21 597 192 44 9.7 / 06:11
Run 3.7k 00:14:07 04:24:29 616 205 45 9.73 / 06:09
Run 6k 00:16:29 04:41:00 670 223 46 9.15 / 06:33
Run 8k 00:14:34 04:55:36 689 238 47 8.9 / 06:44
Run 9.1k 00:09:34 05:05:11 698 242 47 8.59 / 06:58
Run 10.4k 00:08:30 05:13:42 700 245 47 8.66 / 06:55
Run 11.8k 00:10:58 05:24:41 700 247 47 8.52 / 07:02
Run 14k 00:16:36 05:41:19 698 251 47 8.43 / 07:06
Run 16.4k 00:16:34 05:57:54 686 245 47 8.46 / 07:05
Run 18.4k 00:14:20 06:12:16 678 243 47 8.45 / 07:05
Run 19.4k 00:09:23 06:21:41 679 245 47 8.31 / 07:12
Run 00:07:47 06:29:30 679 245 47 8.52 / 07:02