6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Sally Wood (#2565)
Club: Coogee Triathlon Club
Finished
GUN TIME:  05:09:58
Place
122  OF 916
Female
17  OF 363
30-34
4  OF 57

Swim 00:23:13 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:23:13 00:23:13 2 1 1 4.9 / 12:13

T1 00:02:36 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:36 00:25:51 18 5 2 - / -

Cycle 02:45:13 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:34 00:28:27 54 4 1 32.58 / 01:50
Bike 18.7k 00:29:52 00:58:20 125 12 1 34.54 / 01:44
Bike 31.3k 00:19:35 01:17:57 141 12 2 36.05 / 01:39
Bike 44.2k 00:25:27 01:43:26 122 9 2 34.19 / 01:45
Bike 61.6k 00:32:32 02:15:59 121 11 2 33.56 / 01:47
Bike 77.2k 00:30:15 02:46:16 134 13 4 32.98 / 01:49
Bike 85k 00:18:49 03:05:07 134 13 4 32.02 / 01:52
Bike 00:05:57 03:11:05 131 13 4 32.21 / 01:51

T2 00:02:23 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:23 03:13:29 63 15 3 - / -

Run 01:56:26 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:06:48 03:20:19 128 23 4 12.32 / 04:52
Run 3.7k 00:10:33 03:30:54 112 21 4 12.76 / 04:42
Run 6k 00:11:25 03:42:20 122 22 4 12.48 / 04:48
Run 8k 00:10:24 03:52:45 140 26 5 12.22 / 04:54
Run 9.1k 00:06:43 03:59:30 151 30 5 11.87 / 05:03
Run 10.4k 00:06:27 04:05:59 159 31 5 11.89 / 05:02
Run 11.8k 00:08:24 04:14:24 173 34 6 11.62 / 05:09
Run 14k 00:14:55 04:29:20 219 54 10 11.07 / 05:24
Run 16.4k 00:14:03 04:43:24 234 60 11 10.94 / 05:28
Run 18.4k 00:12:55 04:56:20 258 71 16 10.73 / 05:35
Run 19.4k 00:07:20 05:03:41 259 70 16 10.56 / 05:40
Run 00:06:14 05:09:57 256 69 16 10.82 / 05:32