6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Renaud Herington (#2607)
Finished
GUN TIME:  04:45:24
Place
36  OF 916
Male
34  OF 553
35-39
4  OF 84

Swim 00:26:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:26:16 00:26:16 25 21 4 4.33 / 13:49

T1 00:04:19 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:19 00:30:37 254 162 24 - / -

Cycle 02:33:38 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:33 00:33:11 47 45 9 32.78 / 01:49
Bike 18.7k 00:28:29 01:01:42 54 54 5 36.11 / 01:39
Bike 31.3k 00:18:16 01:19:59 50 50 4 38.04 / 01:34
Bike 44.2k 00:24:01 01:44:02 42 42 5 36.13 / 01:39
Bike 61.6k 00:30:28 02:14:31 43 43 5 35.57 / 01:41
Bike 77.2k 00:27:32 02:42:05 46 46 9 35.23 / 01:42
Bike 85k 00:16:41 02:58:47 42 42 7 34.42 / 01:44
Bike 00:05:27 03:04:16 40 40 6 34.64 / 01:43

T2 00:03:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:08 03:07:25 188 124 19 - / -

Run 01:37:56 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:09 03:13:36 43 40 6 13.62 / 04:24
Run 3.7k 00:09:26 03:23:03 39 36 7 14.21 / 04:13
Run 6k 00:10:11 03:33:15 37 34 6 13.94 / 04:18
Run 8k 00:09:06 03:42:22 39 37 7 13.73 / 04:22
Run 9.1k 00:05:42 03:48:05 41 37 7 13.43 / 04:28
Run 10.4k 00:05:33 03:53:40 40 36 7 13.49 / 04:26
Run 11.8k 00:07:15 04:00:56 42 39 7 13.23 / 04:32
Run 14k 00:10:38 04:11:35 43 39 7 13.09 / 04:34
Run 16.4k 00:11:34 04:23:11 48 44 7 12.99 / 04:37
Run 18.4k 00:10:06 04:33:18 51 47 8 12.85 / 04:39
Run 19.4k 00:06:21 04:39:41 52 47 8 12.61 / 04:45
Run 00:05:40 04:45:23 52 47 8 12.86 / 04:39