6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Luigi Lareza (#2623)
Club: FilOz Triathlon Club
Finished
GUN TIME:  05:54:26
Place
363  OF 916
Male
275  OF 553
35-39
37  OF 84

Swim 00:41:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:41:50 00:41:50 760 489 77 2.72 / 22:01

T1 00:05:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:07 00:46:58 437 279 41 - / -

Cycle 02:53:11 88.7km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:58 00:49:57 370 289 42 28.28 / 02:07
Bike 18.7k 00:30:58 01:20:57 246 214 31 33.03 / 01:48
Bike 31.3k 00:19:35 01:40:33 215 193 30 35.05 / 01:42
Bike 44.2k 00:26:39 02:07:14 209 187 32 33.04 / 01:48
Bike 61.6k 00:34:06 02:41:21 214 191 32 32.31 / 01:51
Bike 77.2k 00:31:53 03:13:16 233 203 32 31.66 / 01:53
Bike 85k 00:20:27 03:33:44 251 217 32 30.58 / 01:57
Bike 00:06:24 03:40:10 254 218 33 30.72 / 01:57

T2 00:03:28 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:28 03:43:40 254 165 25 - / -

Run 02:10:44 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:07:42 03:51:23 339 245 33 10.9 / 05:30
Run 3.7k 00:11:37 04:03:02 278 209 29 11.47 / 05:13
Run 6k 00:13:09 04:16:12 323 235 29 11.06 / 05:25
Run 8k 00:11:28 04:27:41 336 244 31 10.9 / 05:30
Run 9.1k 00:07:23 04:35:06 341 246 31 10.62 / 05:38
Run 10.4k 00:06:52 04:41:59 333 240 31 10.7 / 05:36
Run 11.8k 00:09:11 04:51:11 339 241 31 10.48 / 05:43
Run 14k 00:13:42 05:04:55 346 245 30 10.34 / 05:48
Run 16.4k 00:15:41 05:20:37 378 264 33 10.15 / 05:54
Run 18.4k 00:15:46 05:36:24 432 295 37 9.79 / 06:07
Run 19.4k 00:10:02 05:46:28 466 316 42 9.47 / 06:19
Run 00:07:56 05:54:25 488 329 46 9.63 / 06:13